Banana Oat Bars Rezept

These irresistible Banana Oat Bars are the perfect wholesome treat for breakfast, snack time, or dessert! Made with simple ingredients and bursting with banana flavor, these chewy bars are easy to make and even easier to devour. Get your bake on and enjoy the deliciousness!

Vorbereitung 15 Min.

Kochzeit 55 Min.

Kalorien 77.5 kcal

Eiweiß 3g

Bewertung Sei der Erste

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Zutaten für Banana Oat Bars

1 1/2 cups all-purpose flour
1 cup quick-cooking rolled oats
1 cup mashed ripe bananas
1/2 cup packed light brown sugar
1/2 cup raisins (optional)
1/4 cup low-fat milk
1 large egg
1 egg white
1 teaspoon baking powder
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
non-stick cooking spray

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Zubereitung von Banana Oat Bars

Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
In a large bowl, whisk together the flour, oats, brown sugar, raisins (if using), baking powder, baking soda, and cinnamon.
In a separate bowl, mash the bananas thoroughly. Add the milk, eggs, and vanilla extract; whisk until well combined.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Spread the batter evenly into the prepared baking pan.
Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean and the edges are golden brown.
Let the bars cool completely in the pan before cutting into squares. This allows them to set properly.
Once cooled, cut into bars and serve. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

29g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Healthy Breakfast Fruit Low Fat Dietary Low Saturated Fat Low In Something Tropical Fruit Bananas Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Banana Oat Bars?

Banana Oat Bars dauert insgesamt etwa 70 Minuten – ungefähr 15 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Banana Oat Bars?

Banana Oat Bars hat etwa 77.5 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 5 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Banana Oat Bars?

Die wichtigsten Zutaten für Banana Oat Bars sind All Purpose Flour, Quick Cooking Rolled Oats, Mashed Banana, Sugar, Raisins, Low Fat Milk. Die vollständige Liste mit Mengenangaben findest du oben.