Barley Rice Pilaf From Company's Coming Recette

This hearty and flavorful Barley Rice Pilaf is a crowd-pleaser, perfect as a side dish or a satisfying vegetarian main course! Customize it with your favorite vegetables – we love big chunks of onion! This recipe makes a generous amount, easily halved or frozen for later. A unique twist on classic pilaf, this recipe is sure to become a family favorite.

Préparation 20 min

Cuisson 140 min

Calories 221.3 kcal

Protéines 10g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barley Rice Pilaf From Company's Coming

2 tablespoons olive oil
2 cups chopped celery
1 large onion, chopped
2 cloves minced garlic
1 cup pearl barley
1 cup long grain brown rice
4 cups water or vegetable broth
1 cup chopped carrots
2 teaspoons beef bouillon powder
1/4 cup chopped fresh parsley
Not found in recipe
1/2 teaspoon black pepper

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Comment préparer Barley Rice Pilaf From Company's Coming

Preheat oven to 350°F (175°C).
Heat 1 tablespoon olive oil in a large skillet over medium heat.
Add 2 cups chopped celery, 1 large onion (chopped into large chunks), and 2 cloves minced garlic. Cook for 5-10 minutes, or until onions soften to your liking.
Transfer the vegetable mixture to a 3-quart casserole dish.
Heat the remaining 1 tablespoon olive oil in the same skillet. Add 1 cup barley and 1 cup long-grain rice.
Cook, stirring frequently, for about 5 minutes, or until grains are lightly golden brown.
Add the toasted barley and rice mixture to the casserole dish with the vegetables. Stir in 4 cups water or vegetable broth, 1 cup chopped carrots, 2 beef bouillon cubes (or 2 teaspoons of bouillon powder), 1/4 cup chopped fresh parsley, and 1/2 teaspoon black pepper.
Stir well to combine all ingredients.
Cover the casserole dish and bake for approximately 2 hours, or until the barley is tender and the liquid is absorbed. Fluff with a fork before serving.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

Fat

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Preparation Low Protein Healthy Low Fat Dietary Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Barley Rice Pilaf From Company's Coming ?

Barley Rice Pilaf From Company's Coming prend environ 160 minutes du début à la fin — environ 20 minutes de préparation et 140 minutes de cuisson.

Combien de calories contient Barley Rice Pilaf From Company's Coming ?

Barley Rice Pilaf From Company's Coming contient environ 221.3 calories par portion, avec environ 10 g de protéines, 13 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Barley Rice Pilaf From Company's Coming ?

Les principaux ingrédients de Barley Rice Pilaf From Company's Coming sont Olive Oil, Celery, Onion, Garlic Cloves, Pearl Barley, Long Grain Brown Rice. Consultez la liste complète avec les quantités ci-dessus.