Ingrédients pour Basil Turkey Soup
- 4 cups turkey broth
- 1 cup mixed vegetables
- 1 (14.5 ounce) can diced tomatoes
- 1 cup small shell pasta
- 1 teaspoon dried basil
- 1/4 teaspoon black pepper
- 2 cups cooked turkey
- Dried Parsley Flakes
- 1 tablespoon olive oil
- 1 chopped onion
- 2 cloves minced garlic
- 1/2 teaspoon salt
- 1/4 cup fresh basil
- 1 tablespoon lemon juice
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Comment préparer Basil Turkey Soup
- Heat 1 tablespoon of olive oil in a large saucepan over medium heat. Add 1 chopped onion and 2 cloves of minced garlic, and sauté for 3-5 minutes until softened.
- Add 4 cups of turkey broth, 1 (14.5 ounce) can of diced tomatoes (undrained), 1 teaspoon dried basil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Bring to a boil.
- Stir in 1 cup of cooked pasta (such as ditalini or small shells), 1 cup of chopped mixed vegetables (carrots, celery, and peas are great!), and 2 cups of shredded cooked turkey.
- Reduce heat to low, cover, and simmer for 7-10 minutes, or until the pasta and vegetables are tender.
- Stir in 1/4 cup of chopped fresh basil and 1 tablespoon of lemon juice. Heat through for 1-2 minutes.
- Serve hot and garnish with extra fresh basil and a sprinkle of Parmesan cheese (optional).
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
8g
Fat
5g
Carbs
8g
