Ingrédients pour Basil Zucc Soup
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Comment préparer Basil Zucc Soup
- Heat 2 tablespoons of butter and 1 tablespoon of olive oil in a medium saucepan over medium heat. Add 1 medium onion, chopped, and 2 cloves garlic, minced. Sauté for 2-3 minutes, or until softened.
- Add 3 medium zucchini, chopped (about 3 cups), 4 cups vegetable broth, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until zucchini is tender.
- Stir in 1/2 cup packed fresh basil leaves.
- Carefully transfer the soup to a blender (or use an immersion blender) and blend until completely smooth.
- Return the soup to the saucepan and gently reheat. Do not boil.
- Serve hot, garnished with a dollop of sour cream or Greek yogurt, a sprinkle of paprika, and a few extra basil leaves, if desired.
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
33g
Fat
12g
Carbs
5g
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60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific Low Protein Healthy Soups Stews Vegetables Australian Easy Beginner Cook Potluck Dinner Party Holiday Event Kid Friendly Spring Summer Food Processor Blender Stove Top Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Comfort Food Low Carb Wedding Inexpensive Healthy 2 Low In Something Taste Mood To Go Equipment Small Appliance
