Bean And Sweet Potato Nachos Recette

Elevate your nacho game with this vibrant vegetarian twist! Inspired by Linda McCartney's recipes, these nachos boast a flavorful tomato-bean sauce and perfectly spiced sweet potatoes. Customize them to your liking – skip the sweet potatoes for a quicker weeknight meal, or add a kick with our spicy avocado guacamole (recipe included!). This recipe is a guaranteed crowd-pleaser, perfect for a casual gathering or a satisfying weeknight dinner.

Préparation 20 min

Cuisson 85 min

Calories 962.8 kcal

Protéines 60g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bean And Sweet Potato Nachos

1 large sweet potato
3 tbsp olive oil
1 tsp cumin seeds
1 tsp coriander seeds
1 medium onion
2 cloves garlic
1 small-medium green chili
½ tsp paprika
1 (28 ounce) can crushed tomatoes
red pepper
1 green bell pepper
1 (15 ounce) can kidney beans
1 bag corn tortilla chips
1 cup shredded cheddar cheese
fresh coriander, for garnish
avocado, for guacamole (recipe not provided)
sour cream, for serving (recipe not provided)
fresh tomato
hot pepper sauce
lemon juice

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Comment préparer Bean And Sweet Potato Nachos

Preheat oven to 180°C (350°F/Gas Mark 4).
Peel and cube 1 large sweet potato. Toss with 2 tbsp olive oil, 1 tsp cumin seeds, and 1 tsp coriander seeds. Spread on a baking sheet and roast for 50-60 minutes, or until tender.
While sweet potatoes roast, heat 1 tbsp olive oil in a pan over medium heat. Add 1 medium onion, chopped, and 2 cloves garlic, minced.
Add 1 small-medium green chili, finely chopped (or more, to taste), and ½ tsp paprika. Cook for 10 minutes, or until onion is softened, stirring occasionally.
Stir in 1 (28 ounce) can crushed tomatoes, 1 green bell pepper (chopped), and simmer uncovered for 5 minutes.
Add 1 (15 ounce) can of kidney beans (drained and rinsed).
Divide 1 bag of corn tortilla chips among four oven-safe dishes.
Top with the bean mixture, then the roasted sweet potatoes, and finally, 1 cup shredded cheddar cheese (or your favorite cheese).
Bake for 10 minutes, until heated through and cheese is melted.
Serve immediately, garnished with fresh coriander. Serve with spicy avocado guacamole and whipped sour cream (recipes below).

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

51g

Fat

95g

Carbs

30g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation North American Lunch Main Dish Snacks Beans Vegetables Mexican Easy Vegetarian Dietary Tomatoes 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Bean And Sweet Potato Nachos ?

Bean And Sweet Potato Nachos prend environ 105 minutes du début à la fin — environ 20 minutes de préparation et 85 minutes de cuisson.

Combien de calories contient Bean And Sweet Potato Nachos ?

Bean And Sweet Potato Nachos contient environ 962.8 calories par portion, avec environ 60 g de protéines, 30 g de glucides et 85 g de lipides.

De quels ingrédients ai-je besoin pour Bean And Sweet Potato Nachos ?

Les principaux ingrédients de Bean And Sweet Potato Nachos sont Sweet Potato, Olive Oil, Cumin Seeds, Coriander Seeds, Onion, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.