Ingrédients pour Beef Taco Noodle Bake
- 8 ounces uncooked medium egg noodles
- 1 pound ground beef
- 1 medium onion, chopped
- 1 (28 ounce) can tomato sauce
- 1 cup water
- 1 (1.25 ounce) packet taco seasoning mix
- 16 ounces cottage cheese
- 1/2 cup sour cream
- 1/4 cup all-purpose flour
- 1 beef bouillon cube, crumbled
- 1/4 cup chopped green onions
- 1 (4 ounce) can diced green chiles, drained
- 2 cups shredded Mexican blend cheese
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Comment préparer Beef Taco Noodle Bake
- Brown 1 lb ground beef and 1 medium onion (chopped) in a large skillet over medium-high heat. Drain off any excess grease.
- Stir in 1 (28 ounce) can of tomato sauce, 1 cup of water, and 1 packet of taco seasoning. Bring to a simmer and cook for 10 minutes.
- In a large bowl, combine 16 ounces of cottage cheese, 1/2 cup sour cream, 1/4 cup all-purpose flour, and 1 beef bouillon cube (crumbled).
- Add 8 ounces cooked egg noodles (or other pasta), 1/4 cup chopped green onions, and 1 (4 ounce) can of diced green chilies (drained) to the cottage cheese mixture. Stir until well combined.
- Grease a 13x9 inch baking dish. Spread half of the noodle mixture evenly in the dish.
- Top with the beef mixture, spreading evenly.
- Spread the remaining noodle mixture over the beef.
- Top evenly with 2 cups shredded cheddar cheese (or your favorite Mexican blend).
- Bake in a preheated oven at 350°F (175°C) for 25-30 minutes, or until heated through and bubbly.
- Let stand for 5-10 minutes before serving.
- Serve with a tossed salad and cornbread for a complete meal. Serves 6.
Nutrition Information (Approximate per serving)
Sodium
61 g
Sugar
26g
Fat
82g
Carbs
7g
