Beef Yakiniku Recette

Elevate your weeknight dinner with this incredibly flavorful Beef Yakiniku! This easy-to-follow recipe uses thinly sliced sukiyaki beef (easily found at Asian markets) and a savory sauce featuring sake and white wine for an unforgettable taste. Ready in under 40 minutes, it's the perfect balance of speed and deliciousness. Serve over fluffy steamed rice for a complete and satisfying meal.

Préparation 15 min

Cuisson 35 min

Calories 277.2 kcal

Protéines 38g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Yakiniku

1 pound thinly sliced beef flank steak
1 medium onion, thinly sliced
1/2 cup chicken broth
1 green bell pepper, thinly sliced
2 garlic cloves, minced
2 green onions, sliced
2 tablespoons olive oil
1 teaspoon sesame oil
1/4 cup soy sauce
1/4 cup Japanese sake
1/4 cup dry white wine
1 tablespoon dark brown sugar
1 tablespoon toasted sesame seeds
2 tablespoons mirin

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Comment préparer Beef Yakiniku

**Prepare the sauce:** In a small saucepan, whisk together 1/4 cup soy sauce, 2 tablespoons mirin, 1 tablespoon sugar, 1/4 cup sake, and 1/4 cup dry white wine.
**Simmer the sauce:** Bring the sauce to a simmer over medium-low heat. Reduce heat to low and let it simmer gently for 5-7 minutes, or until slightly thickened.
**Sauté aromatics:** Heat 2 tablespoons of the sauce in a large skillet or wok over medium-low heat. Add the minced garlic and thinly sliced onion. Cook for 8-10 minutes, until softened.
**Add bell pepper:** Add the thinly sliced green bell pepper and stir-fry for 2 minutes. Remove the vegetables from the pan and set aside.
**Sear the beef:** Add 2 tablespoons olive oil and 1 teaspoon sesame oil to the same pan. Heat over medium-high heat. Add the sukiyaki beef and stir-fry for 2 minutes per side, or until browned and cooked through. Do not overcrowd the pan; work in batches if necessary.
**Combine and simmer:** Add the reserved sauce to the beef. Stir in the chicken broth. Bring to a simmer and cook for 2-3 minutes, or until the sauce has slightly reduced.
**Finish the dish:** Return the cooked onion and bell pepper to the pan. Stir to combine.
**Garnish and serve:** Remove from heat and sprinkle with the sliced green onions and toasted sesame seeds. Serve immediately over steamed rice.

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

36g

Fat

17g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Cuisine Preparation Beef Asian Easy Dietary Low Carb Low In Something Meat

Questions fréquentes

Combien de temps faut-il pour préparer Beef Yakiniku ?

Beef Yakiniku prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Beef Yakiniku ?

Beef Yakiniku contient environ 277.2 calories par portion, avec environ 38 g de protéines, 4 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Beef Yakiniku ?

Les principaux ingrédients de Beef Yakiniku sont Beef Flank Steak, Onion, Chicken Broth, Green Bell Pepper, Garlic Cloves, Green Onions. Consultez la liste complète avec les quantités ci-dessus.