Beefy Tamale Pie Recette

Craving the rich flavors of tamales without the fuss? This Beefy Tamale Pie delivers an explosion of savory goodness in just 40 minutes! Ground beef, corn muffin mix, and a blend of spices create a hearty and comforting dish the whole family will love. Easy to make and even easier to devour!

Préparation 20 min

Cuisson 40 min

Calories 560.4 kcal

Protéines 59g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beefy Tamale Pie

1 lb ground beef
onion
1 (14.5 oz) can diced tomatoes, undrained
Mexican blend cheese
1 box (8.5 oz) corn muffin mix
2 large eggs
frozen corn
1/2 cup water
1 tbsp chili powder

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Comment préparer Beefy Tamale Pie

Preheat oven to 450°F (232°C).
Spray a 12x8-inch baking dish with no-stick cooking spray.
In a large skillet, cook 1 lb ground beef until browned, breaking it up with a spoon.
Drain off any excess grease.
In a large bowl, combine the cooked ground beef, 1 cup shredded cheddar cheese, 1 box (8.5 oz) corn muffin mix, 2 large eggs, 1 (14.5 oz) can diced tomatoes, undrained, 1 (15 oz) can whole kernel corn, drained, 1 tbsp chili powder, and 1/2 cup water.
Mix until all ingredients are well combined.
Pour the mixture into the prepared baking dish.
Bake for 20 minutes.
Sprinkle 1/2 cup shredded cheddar cheese over the top.
Continue baking for 5-7 minutes, or until the cheese is melted and bubbly.
Let stand for 10 minutes before serving.
Serve with sour cream or your favorite toppings, if desired.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

49g

Fat

73g

Carbs

13g

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Questions fréquentes

Combien de temps faut-il pour préparer Beefy Tamale Pie ?

Beefy Tamale Pie prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Beefy Tamale Pie ?

Beefy Tamale Pie contient environ 560.4 calories par portion, avec environ 59 g de protéines, 13 g de glucides et 48 g de lipides.

De quels ingrédients ai-je besoin pour Beefy Tamale Pie ?

Les principaux ingrédients de Beefy Tamale Pie sont Ground Beef, Onion, Tomatoes, Mexican Blend Cheese, Corn Muffin Mix, Eggs. Consultez la liste complète avec les quantités ci-dessus.