Caramelized Onion Gruyere And Spinach Crustless Quiche Recette

This crustless quiche is a quick and easy weeknight meal or a delightful weekend brunch! Sweet caramelized onions, earthy spinach, and nutty Gruyere cheese combine in a creamy egg custard for a flavor explosion. Perfect for using up leftover vegetables, this recipe is easily adaptable to your favorite ingredients. Whether you use fresh or frozen spinach, this recipe delivers a delicious and satisfying quiche in under an hour!

Préparation 20 min

Cuisson 70 min

Calories 275.2 kcal

Protéines 40g

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Caramelized Onion Gruyere And Spinach Crustless Quiche

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Caramelized Onion Gruyere And Spinach Crustless Quiche

Onion
Frozen Spinach
Gruyere
6 large eggs
1/2 cup (120ml) milk
pinch of freshly grated nutmeg
Salt And Pepper
Canola Oil

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Comment préparer Caramelized Onion Gruyere And Spinach Crustless Quiche

Preheat oven to 375°F (190°C).
Caramelize 1 large onion, thinly sliced, in 1 tablespoon canola oil over medium-high heat for 15-20 minutes, stirring occasionally, until deeply golden brown.
Squeeze excess moisture from 10 oz (284g) frozen spinach (or 5 oz (142g) fresh spinach) by wrapping it in a clean kitchen towel and squeezing firmly.
In a large bowl, whisk together 6 large eggs, 1/2 cup (120ml) milk, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and a pinch of freshly grated nutmeg.
Lightly grease a deep 9-inch pie dish with cooking spray or oil.
Spread the caramelized onions evenly over the bottom of the prepared pie dish. Top with the squeezed spinach and 4 oz (113g) shredded Gruyere cheese.
Pour the egg mixture over the filling, ensuring it's evenly distributed.
Bake for 40-45 minutes, or until the quiche is set and lightly golden brown.
Let cool slightly before slicing and serving. Garnish with fresh herbs (optional) and enjoy with fresh fruit and popovers (optional).

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

Fat

44g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Caramelized Onion Gruyere And Spinach Crustless Quiche ?

Caramelized Onion Gruyere And Spinach Crustless Quiche prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Caramelized Onion Gruyere And Spinach Crustless Quiche ?

Caramelized Onion Gruyere And Spinach Crustless Quiche contient environ 275.2 calories par portion, avec environ 40 g de protéines, 3 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Caramelized Onion Gruyere And Spinach Crustless Quiche ?

Les principaux ingrédients de Caramelized Onion Gruyere And Spinach Crustless Quiche sont Onion, Frozen Spinach, Gruyere, Eggs, Milk, Nutmeg. Consultez la liste complète avec les quantités ci-dessus.