Chicken And Vegetables Congee Chok Recette

Indulge in this heartwarming Chicken and Vegetable Congee Chok, a family favorite Asian comfort food! This one-pot wonder is packed with flavor and nutrition, perfect for a balanced and satisfying meal. Incredibly versatile, you can easily substitute chicken with beef or pork. Its gentle texture makes it ideal for even the smallest eaters. Get ready to experience a taste of home with this easy-to-make recipe.

Préparation 20 min
Cuisson 140 min
Calories 474.7 kcal
Protéines 50g
Note Soyez le premier
Chicken And Vegetables Congee Chok 68

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chicken And Vegetables Congee Chok

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Chicken And Vegetables Congee Chok? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Chicken And Vegetables Congee Chok

  1. Rinse 1 cup of rice thoroughly under cold water until the water runs clear.
  2. In a large pot or slow cooker, combine the rinsed rice, 8 cups of chicken broth, 1 cup of water, and 1 teaspoon of salt. Bring to a boil over high heat.
  3. Reduce heat to low, cover, and simmer for at least 1 hour, or until the rice is completely broken down and the congee is creamy. Stir occasionally to prevent sticking.
  4. While the congee simmers, prepare the chicken and vegetables. Dice 1 lb boneless, skinless chicken breast into bite-sized pieces. Chop 1 cup of carrots, 1 cup of chopped green beans, and ½ cup of chopped scallions.
  5. After 1 hour, add the chicken to the congee. Continue to simmer for another 20-30 minutes, or until the chicken is cooked through.
  6. Add the carrots and green beans to the congee. Simmer for an additional 15-20 minutes, or until the vegetables are tender.
  7. Stir in the chopped scallions during the last 5 minutes of cooking.
  8. Season with additional salt and pepper to taste.
  9. Serve hot, optionally garnished with fresh cilantro or a drizzle of soy sauce.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

13g

Fat

25g

Carbs

16g

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion Malaysian Breakfast Lunch Main Dish Eggs Dairy Poultry Rice Vegetables Asian Chinese Japanese Easy Beginner Cook Fall Winter Stews Grains Eggs Chicken Stove Top Dietary One Dish Meal Seasonal Comfort Food Inexpensive Meat Chicken Thighs Legs Pasta Rice And Grains White Rice Long Grain Rice Short Grain Rice Medium Grain Rice Broccoli Carrots Brunch Novelty Taste Mood Savory Equipment 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Chicken And Vegetables Congee Chok ?

Chicken And Vegetables Congee Chok prend environ 160 minutes du début à la fin — environ 20 minutes de préparation et 140 minutes de cuisson.

Combien de calories contient Chicken And Vegetables Congee Chok ?

Chicken And Vegetables Congee Chok contient environ 474.7 calories par portion, avec environ 50 g de protéines, 16 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Chicken And Vegetables Congee Chok ?

Les principaux ingrédients de Chicken And Vegetables Congee Chok sont Rice, Water, Chicken Thighs, Dried Scallops, Garlic Cloves, Fresh Ginger. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis