Chicken Breasts Stuffed With Ham And Cheese Recette

Juicy chicken breasts, expertly stuffed with savory ham and melted cheese, make this a delicious and satisfying meal, perfect for those watching their weight or simply seeking a flavorful weeknight dinner. Inspired by a post-weight loss surgery recipe, this dish is surprisingly easy to prepare and packed with protein.

Préparation 15 min

Cuisson 28 min

Calories 309 kcal

Protéines 75g

Note Soyez le premier

Chicken Breasts Stuffed With Ham And Cheese

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chicken Breasts Stuffed With Ham And Cheese

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Chicken Breasts Stuffed With Ham And Cheese? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Chicken Breasts Stuffed With Ham And Cheese

Preheat oven to 375°F (190°C).
Butterfly each chicken breast by slicing horizontally almost all the way through, creating a pocket.
Layer 1-2 slices of ham and 1-2 slices of cheese into each chicken breast pocket.
Close the chicken breasts and secure with toothpicks.
In a small bowl, whisk together 1 tablespoon olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Brush the chicken breasts with the oil mixture.
Place the chicken breasts in a baking dish and bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
Remove toothpicks before serving.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

Fat

21g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Poultry Chicken Recipes European The Americas American Healthy Gluten Free Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Very Low Carbs Lunch Main Dish Easy Dietary High Protein Low Carb High In Something Low In Something Meat

Questions fréquentes

Combien de temps faut-il pour préparer Chicken Breasts Stuffed With Ham And Cheese ?

Chicken Breasts Stuffed With Ham And Cheese prend environ 43 minutes du début à la fin — environ 15 minutes de préparation et 28 minutes de cuisson.

Combien de calories contient Chicken Breasts Stuffed With Ham And Cheese ?

Chicken Breasts Stuffed With Ham And Cheese contient environ 309 calories par portion, avec environ 75 g de protéines, 1 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Chicken Breasts Stuffed With Ham And Cheese ?

Les principaux ingrédients de Chicken Breasts Stuffed With Ham And Cheese sont Chicken Breast, Boiled Ham, Lowfat Swiss Cheese, Cooking Spray, Fresh Mushrooms, Shallot. Consultez la liste complète avec les quantités ci-dessus.