Ingrédients pour Cold Cherry Raspberry Soup
- 1 cup water
- Red Wine
- 1 cup granulated sugar
- 2 tablespoons cornstarch
- 2 cups fresh or frozen cherries (pitted)
- Fresh Raspberries
- Zest of 1 orange
- Low Fat Vanilla Yogurt
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Comment préparer Cold Cherry Raspberry Soup
- In a medium saucepan, combine 1 cup water, 1/2 cup white wine, 1 cup granulated sugar, and 2 tablespoons cornstarch. Stir well.
- Bring the mixture to a simmer over medium heat, stirring constantly until thickened.
- Add 2 cups fresh or frozen cherries (pitted) and 1 cup fresh or frozen raspberries to the saucepan.
- Cook uncovered, stirring frequently, until the fruit is soft (about 5-7 minutes).
- Remove from heat and let the mixture cool completely.
- Once cooled, transfer the fruit mixture to a food processor fitted with a steel blade.
- Add the zest of 1 orange and process until completely smooth, scraping down the sides as needed.
- Strain the puree through a fine-mesh sieve or cheesecloth lined strainer to remove seeds. Discard the seeds.
- Cover and chill the puree in the refrigerator for at least 1 hour.
- In a small bowl, gently combine 1/2 cup of the chilled cherry puree with 1/2 cup plain yogurt.
- Spoon approximately 1/3 of the cherry-yogurt mixture into each of four serving bowls.
- Divide the remaining cherry puree evenly among the four bowls, layering it over the cherry-yogurt mixture.
- Do not stir the layers.
- Divide the remaining 2 tablespoons of the cherry-yogurt mixture and spoon a dollop on top of the cherry puree in each bowl.
- Use a wooden toothpick to create a decorative pattern in the dollops.
- Chill the bowls in the refrigerator for another hour before serving.
- Garnish with fresh raspberries and/or cherries, if desired.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
63g
Fat
1g
Carbs
7g
Recipe Tags (Choose a tag and find related recipes!)
Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Desserts Soups Stews Fruit Dinner Party Low Fat Summer Food Processor Blender Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low In Something Berries Raspberries Pitted Fruit Cherries Equipment Small Appliance Presentation Served Cold 4 Hours Or Less
