Daddy's Whole Wheat Low Fat Pancakes Recette

Fluffy, flavorful, and surprisingly healthy! These whole wheat pancakes are bursting with warm cinnamon spice and are the perfect weekend breakfast treat. Enjoy a guilt-free indulgence that's both delicious and nutritious. Easy to make and perfect for the whole family.

Préparation 10 min
Cuisson 20 min
Calories 95.4 kcal
Protéines 8g
Daddy's Whole Wheat Low Fat Pancakes 62

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Daddy's Whole Wheat Low Fat Pancakes

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Comment préparer Daddy's Whole Wheat Low Fat Pancakes

  1. In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and cinnamon.
  2. In a separate bowl, whisk together the milk, egg, melted coconut oil, and maple syrup.
  3. Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
  4. Heat a lightly oiled griddle or frying pan over medium heat.
  5. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  7. Serve immediately with your favorite toppings, such as fresh fruit, whipped cream, or a drizzle of maple syrup.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

4g

Fat

1g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Daddy's Whole Wheat Low Fat Pancakes ?

Daddy's Whole Wheat Low Fat Pancakes prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Daddy's Whole Wheat Low Fat Pancakes ?

Daddy's Whole Wheat Low Fat Pancakes contient environ 95.4 calories par portion, avec environ 8 g de protéines, 5 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Daddy's Whole Wheat Low Fat Pancakes ?

Les principaux ingrédients de Daddy's Whole Wheat Low Fat Pancakes sont Whole Wheat Flour, Skim Milk, Baking Soda, Baking Powder, White Sugar, Vanilla. Consultez la liste complète avec les quantités ci-dessus.

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