Ingrédients pour Duqqa
- 1/2 cup pumpkin seeds
- 1/4 cup peanuts
- Black Peppercorns
- 1/4 cup sesame seeds
- 1/4 cup packed fresh mint leaves
- 1 tablespoon fresh thyme leaves
- Coriander Seed
- Cumin Seed
- 1 teaspoon sea salt (or to taste)
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Comment préparer Duqqa
- Heat a small sauté pan over medium heat.
- Add 1/2 cup pumpkin seeds, 1/4 cup peanuts, and 1 teaspoon black peppercorns. Toast, stirring constantly, until fragrant (about 3-5 minutes).
- Add 1/4 cup sesame seeds, 1/4 cup packed fresh mint leaves, 1 tablespoon fresh thyme leaves, 1 tablespoon ground coriander, and 1 tablespoon ground cumin. Toast, stirring frequently, until fragrant (about 2-3 minutes). Watch carefully to prevent burning.
- Transfer the mixture to a mortar and pestle (or spice grinder). Grind until the seeds and nuts are coarsely crushed but still retain some texture. Stir in 1 teaspoon sea salt (or to taste).
- Store in an airtight container in the refrigerator for up to 10 days. Enjoy!
- Serve with olive oil for dipping, sprinkle over roasted chicken, fish, vegetables, or salads.
Nutrition Information (Approximate per serving)
Sodium
291 g
Sugar
8g
Fat
31g
Carbs
6g
