Easy Chinese Egg Fried Rice Recette

Whip up this incredibly quick and flavorful Chinese Egg Fried Rice for breakfast, lunch, or a speedy weeknight dinner! Using leftover rice, this recipe (passed down from my Chinese ayi – or home helper) is unbelievably simple yet bursting with authentic taste. Perfect for busy weeknights or when you crave a comforting and delicious Asian-inspired meal.

Préparation 5 min

Cuisson 10 min

Calories 362.9 kcal

Protéines 15g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Easy Chinese Egg Fried Rice

Peanut Oil
2 large eggs, lightly beaten
Cooked Rice
Green Onions
1 teaspoon sesame oil
Salt to taste (about 1/2 teaspoon)

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Comment préparer Easy Chinese Egg Fried Rice

Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
Add the 2 lightly beaten eggs and scramble until cooked through. Remove from wok and set aside.
Add the 2 cups of cooked day-old rice to the wok and sauté for 2-3 minutes, breaking up any clumps with a spatula until heated through.
Stir in the scrambled eggs.
Season with salt to taste (approximately 1/2 teaspoon).
Add the thinly sliced green onions and 1 teaspoon of sesame oil. Stir-fry for another minute until fragrant.
Serve immediately and enjoy your delicious and easy Chinese egg fried rice!

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

Fat

11g

Carbs

18g

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Questions fréquentes

Combien de temps faut-il pour préparer Easy Chinese Egg Fried Rice ?

Easy Chinese Egg Fried Rice prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Easy Chinese Egg Fried Rice ?

Easy Chinese Egg Fried Rice contient environ 362.9 calories par portion, avec environ 15 g de protéines, 18 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Easy Chinese Egg Fried Rice ?

Les principaux ingrédients de Easy Chinese Egg Fried Rice sont Peanut Oil, Egg, Cooked Rice, Green Onions, Sesame Oil, Salt. Consultez la liste complète avec les quantités ci-dessus.