Easy Chinese Egg Fried Rice Rezept

Whip up this incredibly quick and flavorful Chinese Egg Fried Rice for breakfast, lunch, or a speedy weeknight dinner! Using leftover rice, this recipe (passed down from my Chinese ayi – or home helper) is unbelievably simple yet bursting with authentic taste. Perfect for busy weeknights or when you crave a comforting and delicious Asian-inspired meal.

Vorbereitung 5 Min.
Kochzeit 10 Min.
Kalorien 362.9 kcal
Eiweiß 15g
Bewertung Sei der Erste
Easy Chinese Egg Fried Rice 58

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Zutaten für Easy Chinese Egg Fried Rice

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Zubereitung von Easy Chinese Egg Fried Rice

  1. Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
  2. Add the 2 lightly beaten eggs and scramble until cooked through. Remove from wok and set aside.
  3. Add the 2 cups of cooked day-old rice to the wok and sauté for 2-3 minutes, breaking up any clumps with a spatula until heated through.
  4. Stir in the scrambled eggs.
  5. Season with salt to taste (approximately 1/2 teaspoon).
  6. Add the thinly sliced green onions and 1 teaspoon of sesame oil. Stir-fry for another minute until fragrant.
  7. Serve immediately and enjoy your delicious and easy Chinese egg fried rice!

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

2g

Fat

11g

Carbs

18g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Healthy Breakfast Side Dishes Rice Asian Easy Beginner Cook Vegetarian Dietary Low Saturated Fat Stir Fry Inexpensive Low In Something Pasta Rice And Grains Number Of Servings Technique

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Easy Chinese Egg Fried Rice?

Easy Chinese Egg Fried Rice dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Easy Chinese Egg Fried Rice?

Easy Chinese Egg Fried Rice hat etwa 362.9 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 18 g Kohlenhydraten und 18 g Fett.

Welche Zutaten brauche ich für Easy Chinese Egg Fried Rice?

Die wichtigsten Zutaten für Easy Chinese Egg Fried Rice sind Peanut Oil, Egg, Cooked Rice, Green Onions, Sesame Oil, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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