Fiber Rich Muffins Recette

These surprisingly delicious muffins pack a fiber punch thanks to Hodgson Mill hot cereal! Made with shredded apples (peel and all!), these muffins offer a delightful cinnamon flavor without being overly sweet or fiber-heavy. Each muffin boasts at least 2 grams of fiber, thanks to the cereal's impressive 18 grams per cup. A perfect healthy and tasty breakfast or snack!

Préparation 15 min

Cuisson 30 min

Calories 171.2 kcal

Protéines 5g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fiber Rich Muffins

Multi Grain Hot Cereal
Unbleached White Flour
Baking Powder
2 teaspoons baking soda
½ teaspoon salt
Sugar
Carrot
Apple
1 cup milk (dairy or non-dairy)
Eggs
¼ cup vegetable oil
Vanilla
Pecans

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Comment préparer Fiber Rich Muffins

Preheat oven to 400°F (200°C).
Line a 12-cup muffin tin with paper liners or grease the cups.
In a large bowl, whisk together the dry ingredients: 1 ½ cups Hodgson Mill hot cereal, 1 ½ cups all-purpose flour, ½ cup brown sugar, 2 teaspoons baking soda, 1 teaspoon ground cinnamon, ½ teaspoon salt.
In a separate bowl, whisk together the wet ingredients: 1 cup milk (dairy or non-dairy), ¼ cup vegetable oil, 1 large egg, 1 teaspoon vanilla extract.
Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
Stir in 2 medium apples, peeled and shredded.
Fill each muffin cup about ¾ full.
Bake for 20-22 minutes, or until a toothpick inserted into the center comes out clean and the muffins are golden brown.
Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

40g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes Shrimp Recipes The Americas American Southern Healthy Vegetarian Fall Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Lunch Snacks Easy

Questions fréquentes

Combien de temps faut-il pour préparer Fiber Rich Muffins ?

Fiber Rich Muffins prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Fiber Rich Muffins ?

Fiber Rich Muffins contient environ 171.2 calories par portion, avec environ 5 g de protéines, 6 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Fiber Rich Muffins ?

Les principaux ingrédients de Fiber Rich Muffins sont Multi Grain Hot Cereal, Unbleached White Flour, Baking Powder, Baking Soda, Salt, Sugar. Consultez la liste complète avec les quantités ci-dessus.