Gluten Free Coconut Blueberry Muffins Recette

Indulge in these moist, sweet, and deliciously healthy Gluten-Free Coconut Blueberry Muffins! Reduced-carb and high in fiber, these muffins are surprisingly light and fluffy thanks to the magic of coconut flour. The naturally sweet flavor of coconut blends perfectly with juicy blueberries, creating a breakfast or snack that's both satisfying and guilt-free. Dairy-free and grain-free, these muffins are perfect for those with dietary restrictions. Kosher Pareve (if made with oil). Get ready to bake up a batch of happiness!

Préparation 15 min

Cuisson 25 min

Calories 134.4 kcal

Protéines 6g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Gluten Free Coconut Blueberry Muffins

1 cup coconut flour
2 large eggs
Canola Oil
1/2 cup full-fat coconut milk
1/4 cup honey
1/4 teaspoon salt
1 teaspoon baking powder
Frozen Blueberries

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Comment préparer Gluten Free Coconut Blueberry Muffins

Preheat oven to 400°F (200°C). Grease a 12-cup muffin tin.
In a large bowl, whisk together 2 large eggs, 1/4 cup (1/2 stick) melted unsalted butter, 1/2 cup full-fat coconut milk, 1/4 cup honey, 1/4 teaspoon salt, and 1 teaspoon vanilla extract until well combined.
In a separate bowl, sift 1 cup coconut flour and 1 teaspoon baking powder.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
Gently fold in 1 cup frozen blueberries.
Fill muffin cups about 2/3 full.
Bake for 15-18 minutes, or until a toothpick inserted into the center comes out clean.
Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

49g

Fat

10g

Carbs

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Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes American Healthy Vegetarian Gluten Free Keto Paleo Summer Recipes Baking 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Gluten Free Coconut Blueberry Muffins ?

Gluten Free Coconut Blueberry Muffins prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Gluten Free Coconut Blueberry Muffins ?

Gluten Free Coconut Blueberry Muffins contient environ 134.4 calories par portion, avec environ 6 g de protéines, 4 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Gluten Free Coconut Blueberry Muffins ?

Les principaux ingrédients de Gluten Free Coconut Blueberry Muffins sont Coconut Flour, Eggs, Canola Oil, Coconut Milk, Honey, Salt. Consultez la liste complète avec les quantités ci-dessus.