Hand To Mouth Chicken Legs Recette

This family-favorite recipe, inspired by a Florida newspaper clipping, delivers incredibly crispy baked chicken legs with a flavorful marinade. Perfect for a weeknight dinner or a fun weekend meal, these chicken legs are so addictive, you'll be eating them 'hand-to-mouth'! The recipe features a simple yet delicious marinade (marinate for at least 2 hours, or overnight for maximum flavor!), followed by a crunchy coating that bakes to perfection. Get ready for tender, juicy chicken on the inside and satisfyingly crispy skin on the outside!

Préparation 20 min

Cuisson 182 min

Calories 430.7 kcal

Protéines 112g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Hand To Mouth Chicken Legs

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Comment préparer Hand To Mouth Chicken Legs

**Marinate the Chicken:** In a blender, combine 1/2 cup soy sauce, 1/4 cup honey, 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 teaspoon garlic powder, 1 teaspoon onion powder, and 1/2 teaspoon black pepper. Blend until smooth. Add chicken legs (about 2 lbs) to a large resealable bag and pour marinade over chicken. Marinate for at least 2 hours, or preferably overnight in the refrigerator.
**Prepare the Coating:** In a shallow dish, combine 1 cup breadcrumbs, 1/2 cup grated Parmesan cheese, 1/4 cup all-purpose flour, 1 teaspoon paprika, 1/2 teaspoon garlic powder, and 1/4 teaspoon salt.
**Preheat Oven & Prepare Baking Sheet:** Preheat your oven to 375°F (190°C). Lightly spray a baking sheet with cooking oil.
**Coat the Chicken:** Remove chicken legs from marinade, letting excess drip off. Dredge each leg in the breadcrumb mixture, ensuring it's fully coated. Gently shake off any excess crumbs.
**Bake to Perfection:** Arrange chicken legs on the prepared baking sheet. Bake for 50-60 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the coating is golden brown and crispy.
**Serve & Enjoy!:** Serve immediately and enjoy your delicious, crispy Hand-to-Mouth Chicken Legs!

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

19g

Fat

19g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American Southern Game Day Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Hand To Mouth Chicken Legs ?

Hand To Mouth Chicken Legs prend environ 202 minutes du début à la fin — environ 20 minutes de préparation et 182 minutes de cuisson.

Combien de calories contient Hand To Mouth Chicken Legs ?

Hand To Mouth Chicken Legs contient environ 430.7 calories par portion, avec environ 112 g de protéines, 6 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Hand To Mouth Chicken Legs ?

Les principaux ingrédients de Hand To Mouth Chicken Legs sont Plain Yogurt, Garlic, Dijon Mustard, Lemon, Juice Of, Skinless Chicken Legs, Corn Flake Crumbs. Consultez la liste complète avec les quantités ci-dessus.