Garlic Cucumber Dip Tzatziki Recette

Transport your taste buds to the sun-drenched shores of Greece with this incredibly refreshing Garlic Cucumber Dip, also known as Tzatziki! Cucumbers, a staple in ancient Greek cuisine, shine in this vibrant dip. Forget complicated cooking – this recipe is ready in minutes, but the magic happens when you let the flavors meld during a short chill. The creamy yogurt, crisp cucumbers, and pungent garlic create a symphony of taste that's perfect as a dip with pita bread, a topping for grilled meats, or a spread for sandwiches. Get ready for a taste of the Mediterranean in under an hour!

Préparation 20 min

Cuisson 80 min

Calories 174.1 kcal

Protéines 15g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Garlic Cucumber Dip Tzatziki

Plain Yogurt
2 large cucumbers, grated
1 tablespoon olive oil
White Vinegar
Garlic Cloves
2 tablespoons fresh dill, chopped
Salt to taste

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Comment préparer Garlic Cucumber Dip Tzatziki

Grate the cucumbers using a box grater. Place the grated cucumbers in a fine-mesh sieve set over a bowl and sprinkle generously with salt. Let sit for 10-15 minutes to drain excess moisture.
While the cucumbers are draining, finely mince the garlic cloves.
In a medium bowl, combine the drained cucumbers, Greek yogurt, minced garlic, lemon juice, dill, and olive oil.
Stir gently to combine all ingredients thoroughly.
Season with salt and pepper to taste.
Cover the bowl and refrigerate for at least 1 hour (or longer for even more intense flavor) before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

44g

Fat

23g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Low Protein Lunch Condiments Etc Easy Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Low In Something 3 Steps Or Less 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Garlic Cucumber Dip Tzatziki ?

Garlic Cucumber Dip Tzatziki prend environ 100 minutes du début à la fin — environ 20 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Garlic Cucumber Dip Tzatziki ?

Garlic Cucumber Dip Tzatziki contient environ 174.1 calories par portion, avec environ 15 g de protéines, 4 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Garlic Cucumber Dip Tzatziki ?

Les principaux ingrédients de Garlic Cucumber Dip Tzatziki sont Plain Yogurt, Cucumbers, Olive Oil, White Vinegar, Garlic Cloves, Dill. Consultez la liste complète avec les quantités ci-dessus.