Indian Spiced Rub Recette

Ignite your taste buds with this vibrant Indian Spiced Rub! Perfect for 2 lbs of chicken, lamb, or firm white fish, this aromatic blend creates an unforgettable flavor experience. Easy to make in minutes, this rub is your secret weapon for unbelievably delicious grilled, baked, or pan-fried dishes. Elevate your weeknight meals and impress your guests with this simple yet stunning spice magic!

Préparation 10 min

Cuisson 10 min

Calories 9.5 kcal

Protéines 0g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Indian Spiced Rub

1 tablespoon cardamom pods
1 teaspoon cayenne pepper
1 tablespoon cumin seed
2 tablespoons coriander seeds
1 1/2 teaspoons black peppercorns
1 teaspoon sea salt
1 teaspoon turmeric
1⁄2 teaspoon ground cinnamon

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Comment préparer Indian Spiced Rub

Combine all ingredients in a spice grinder or a pestle and mortar.
Grind until a fine, consistent powder is formed. (If using a mortar and pestle, this may take a few minutes of grinding and pressing).
Generously rub the spice mixture all over your chosen protein (chicken, lamb, or fish).
Let the meat marinate for at least 30 minutes (or up to overnight in the refrigerator) to allow the flavors to fully penetrate.
Cook your protein as desired – grill, bake, pan-fry, or smoke! Enjoy the incredible depth of flavor.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Lamb Recipes Seafood Cod Recipes Asian Indian American Gluten Free Summer Recipes Grilling & Bbq 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Indian Spiced Rub ?

Indian Spiced Rub prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Indian Spiced Rub ?

Indian Spiced Rub contient environ 9.5 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Indian Spiced Rub ?

Les principaux ingrédients de Indian Spiced Rub sont Cardamom Pods, Cayenne Pepper, Cumin Seeds, Coriander Seeds, Black Peppercorns, Sea Salt. Consultez la liste complète avec les quantités ci-dessus.