Indian Spiced Rub Recipe

Ignite your taste buds with this vibrant Indian Spiced Rub! Perfect for 2 lbs of chicken, lamb, or firm white fish, this aromatic blend creates an unforgettable flavor experience. Easy to make in minutes, this rub is your secret weapon for unbelievably delicious grilled, baked, or pan-fried dishes. Elevate your weeknight meals and impress your guests with this simple yet stunning spice magic!

Prep Time 10 mins
Cook Time 10 mins
Calories 9.5 kcal
Protein 0g
Rating 5.0 (1 Reviews)
Indian Spiced Rub 19

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Indian Spiced Rub

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How to Make Indian Spiced Rub

  1. Combine all ingredients in a spice grinder or a pestle and mortar.
  2. Grind until a fine, consistent powder is formed. (If using a mortar and pestle, this may take a few minutes of grinding and pressing).
  3. Generously rub the spice mixture all over your chosen protein (chicken, lamb, or fish).
  4. Let the meat marinate for at least 30 minutes (or up to overnight in the refrigerator) to allow the flavors to fully penetrate.
  5. Cook your protein as desired – grill, bake, pan-fry, or smoke! Enjoy the incredible depth of flavor.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

0g

Fat

0g

Carbs

0g