Lemon Lassi Recette

Beat the heat with this vibrant Lemon Lassi! Bursting with fresh lemon zest and the creamy coolness of yogurt, this recipe is the perfect summer cooler. Made with good-quality yogurt for a perfectly balanced, not-too-tart flavor, this healthy and refreshing drink is ideal for picnics, barbecues, or a simple afternoon treat. Get ready for a taste of sunshine!

Préparation 5 min

Cuisson 5 min

Calories 149 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Lassi

1 cup plain yogurt
1/2 cup water
2 tablespoons sugar
2 tablespoons fresh lemon juice
Lemon, Zest Of
ice cubes, to fill a tall glass
a few fresh mint leaves

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Comment préparer Lemon Lassi

Combine 1 cup plain yogurt, 1/2 cup water, 2 tablespoons sugar (or to taste), 2 tablespoons fresh lemon juice, and 1 teaspoon lemon zest in a blender.
Blend until completely smooth and frothy. This should take about 30 seconds to 1 minute.
Taste and adjust sweetness and lemon flavor to your preference. Add more sugar for sweetness or more lemon juice for tartness.
Fill a tall glass with ice cubes and a few fresh mint leaves.
Pour the lassi into the glass and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

98g

Fat

12g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Lemon Lassi ?

Lemon Lassi prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Lemon Lassi ?

Lemon Lassi contient environ 149 calories par portion, avec environ 8 g de protéines, 8 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Lassi ?

Les principaux ingrédients de Lemon Lassi sont Plain Yogurt, Water, Sugar, Lemon Juice, Lemon, Zest Of, Ice Cube. Consultez la liste complète avec les quantités ci-dessus.