Low Carb Noodle Pudding Recette

Craving creamy, comforting noodle pudding but watching your carb intake? This recipe delivers! Inspired by classic New York deli noodle pudding, this low-carb version swaps traditional noodles for nutritious spaghetti squash. Get ready for a delicious and satisfying dish that's surprisingly close to the real deal. Perfect for a cozy weeknight dinner or a special occasion.

Préparation 20 min
Cuisson 100 min
Calories 195.3 kcal
Protéines 16g
Low Carb Noodle Pudding 58

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Carb Noodle Pudding

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Comment préparer Low Carb Noodle Pudding

  1. Preheat oven to 375°F (190°C).
  2. Cut spaghetti squash in half lengthwise and remove seeds.
  3. Place cut-side down on a baking sheet and bake for 45-60 minutes, or until easily pierced with a fork.
  4. Once cool enough to handle, scrape the spaghetti squash strands into a large bowl.
  5. In a separate bowl, whisk together eggs, milk, cream cheese, sugar substitute, salt, pepper, and vanilla extract until smooth.
  6. Add the cooked spaghetti squash to the wet ingredients and gently combine.
  7. Stir in the shredded cheese and any other desired mix-ins (optional).
  8. Pour the mixture into a greased 9x13 inch baking dish.
  9. Bake for 30-40 minutes, or until golden brown and set.
  10. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

17g

Fat

42g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Low Carb Noodle Pudding ?

Low Carb Noodle Pudding prend environ 120 minutes du début à la fin — environ 20 minutes de préparation et 100 minutes de cuisson.

Combien de calories contient Low Carb Noodle Pudding ?

Low Carb Noodle Pudding contient environ 195.3 calories par portion, avec environ 16 g de protéines, 3 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Low Carb Noodle Pudding ?

Les principaux ingrédients de Low Carb Noodle Pudding sont Spaghetti Squash, Eggs, 2% Fat Cottage Cheese, Neufchatel Cheese, Splenda Granular, French Vanilla Flavored Coffee Creamer. Consultez la liste complète avec les quantités ci-dessus.

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