Low Carb Noodle Pudding Receita

Craving creamy, comforting noodle pudding but watching your carb intake? This recipe delivers! Inspired by classic New York deli noodle pudding, this low-carb version swaps traditional noodles for nutritious spaghetti squash. Get ready for a delicious and satisfying dish that's surprisingly close to the real deal. Perfect for a cozy weeknight dinner or a special occasion.

Preparo 20 min
Cozimento 100 min
Calorias 195.3 kcal
Proteína 16g
Avaliação Seja o primeiro
Low Carb Noodle Pudding 60

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Carb Noodle Pudding

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Como fazer Low Carb Noodle Pudding

  1. Preheat oven to 375°F (190°C).
  2. Cut spaghetti squash in half lengthwise and remove seeds.
  3. Place cut-side down on a baking sheet and bake for 45-60 minutes, or until easily pierced with a fork.
  4. Once cool enough to handle, scrape the spaghetti squash strands into a large bowl.
  5. In a separate bowl, whisk together eggs, milk, cream cheese, sugar substitute, salt, pepper, and vanilla extract until smooth.
  6. Add the cooked spaghetti squash to the wet ingredients and gently combine.
  7. Stir in the shredded cheese and any other desired mix-ins (optional).
  8. Pour the mixture into a greased 9x13 inch baking dish.
  9. Bake for 30-40 minutes, or until golden brown and set.
  10. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

17g

Fat

42g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Low Carb Noodle Pudding?

Low Carb Noodle Pudding leva cerca de 120 minutos do início ao fim — aproximadamente 20 minutos de preparo e 100 minutos de cozimento.

Quantas calorias tem Low Carb Noodle Pudding?

Low Carb Noodle Pudding tem aproximadamente 195.3 calorias por porção, com cerca de 16 g de proteína, 3 g de carboidratos e 21 g de gordura.

De quais ingredientes preciso para Low Carb Noodle Pudding?

Os principais ingredientes de Low Carb Noodle Pudding são Spaghetti Squash, Eggs, 2% Fat Cottage Cheese, Neufchatel Cheese, Splenda Granular, French Vanilla Flavored Coffee Creamer. Veja a lista completa com as medidas acima.

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