Mexican Potato Omelet Recette

Spice up your breakfast with this vibrant Mexican Potato Omelet! This EatingWell-inspired recipe combines crispy potatoes, fiery chiles, and melty cheese for a flavor explosion in every bite. A quick and easy 30-minute meal, perfect for a satisfying brunch or a light dinner.

Préparation 10 min

Cuisson 30 min

Calories 370.8 kcal

Protéines 43g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mexican Potato Omelet

Olive Oil
Frozen Hash Brown Potatoes
Mild Green Chilies
4 large eggs
1 teaspoon hot sauce
1/4 teaspoon salt
Fresh Ground Black Pepper
Monterey Jack Pepper Cheese
Scallion
Fresh Cilantro

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Comment préparer Mexican Potato Omelet

Heat 1 teaspoon olive oil in a 10-inch ovenproof nonstick skillet over medium-high heat.
Add 1 cup diced potatoes and cook until golden brown, about 3-5 minutes, shaking the pan frequently to ensure even browning.
Stir in 1/4 cup chopped green chiles (or to taste) and transfer the potatoes to a plate.
Wipe the skillet clean.
In a medium bowl, whisk together 4 large eggs, 1 teaspoon hot sauce (or more, to taste), 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Stir in 1/2 cup shredded Monterey Jack cheese, 2 tablespoons chopped scallions, 2 tablespoons chopped fresh cilantro, and the cooked potato mixture.
Position the oven rack about 4 inches from the broiler element and preheat the broiler.
Brush the skillet with 1 teaspoon olive oil and heat over medium heat.
Pour the egg mixture into the skillet and tilt to evenly distribute.
Reduce heat to medium-low and cook until the bottom is light golden brown and the edges begin to set, about 3-4 minutes. Gently lift the edges to allow uncooked egg to flow underneath.
Place the skillet under the broiler and cook until the top is set and lightly browned, 1 1/2 to 2 1/2 minutes. Watch carefully to prevent burning.
Carefully slide the omelet onto a platter, cut into wedges, and serve immediately. Enjoy!
Per serving (assuming 2 servings): Approximately 342 calories, 24g fat, 11g carbs, 2g fiber.

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

11g

Fat

46g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Breakfast & Brunch Main Dish / Dinner The Americas Mexican Healthy Vegetarian Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Omelets And Frittatas Breakfast Eggs Dairy Potatoes Vegetables Oven Eggs Broil Dietary Low Carb Low In Something Equipment Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Mexican Potato Omelet ?

Mexican Potato Omelet prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Mexican Potato Omelet ?

Mexican Potato Omelet contient environ 370.8 calories par portion, avec environ 43 g de protéines, 6 g de glucides et 35 g de lipides.

De quels ingrédients ai-je besoin pour Mexican Potato Omelet ?

Les principaux ingrédients de Mexican Potato Omelet sont Olive Oil, Frozen Hash Brown Potatoes, Mild Green Chilies, Eggs, Hot Sauce, Salt. Consultez la liste complète avec les quantités ci-dessus.