Mixed Courgette And Cherry Tomato Clafouti With Cheese Recette

Elevate your vegetable side dish game with this vibrant and surprisingly light Courgette and Cherry Tomato Clafouti! Inspired by a delicious savory clafouti, this recipe features a delightful blend of yellow and green courgettes, sweet cherry tomatoes, and a sprinkle of Parmesan cheese. Perfect as a light lunch, starter, or elegant accompaniment to grilled meats or fish. Baked in an attractive oven-to-table dish (a 30cm/12" oval tian is ideal!), this colorful clafouti is a guaranteed crowd-pleaser. Much lighter than a gratin, it's a fresh and flavorful twist on classic French cuisine.

Préparation 20 min
Cuisson 70 min
Calories 386.1 kcal
Protéines 45g
Mixed Courgette And Cherry Tomato Clafouti With Cheese 66

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mixed Courgette And Cherry Tomato Clafouti With Cheese

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Comment préparer Mixed Courgette And Cherry Tomato Clafouti With Cheese

  1. Preheat your oven to 350°F (175°C). Lightly grease a 30cm/12" oval baking dish (or similar oven-to-table dish) with olive oil.
  2. In a large bowl, whisk together the eggs, milk, flour, salt, and pepper until smooth.
  3. Gently toss the diced courgettes and halved cherry tomatoes with 1 tablespoon of olive oil in a separate bowl.
  4. Pour the batter into the prepared baking dish. Arrange the courgette and tomato mixture evenly over the batter.
  5. Sprinkle the grated Parmesan cheese generously over the top.
  6. Bake for 60-70 minutes, or until the clafouti is set and lightly golden brown. A toothpick inserted into the center should come out clean.
  7. Let cool slightly before serving. Garnish with fresh herbs, if desired. Serve warm or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

34g

Fat

57g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Mixed Courgette And Cherry Tomato Clafouti With Cheese ?

Mixed Courgette And Cherry Tomato Clafouti With Cheese prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Mixed Courgette And Cherry Tomato Clafouti With Cheese ?

Mixed Courgette And Cherry Tomato Clafouti With Cheese contient environ 386.1 calories par portion, avec environ 45 g de protéines, 8 g de glucides et 33 g de lipides.

De quels ingrédients ai-je besoin pour Mixed Courgette And Cherry Tomato Clafouti With Cheese ?

Les principaux ingrédients de Mixed Courgette And Cherry Tomato Clafouti With Cheese sont Courgette, Cherry Tomatoes, Garlic Cloves, Butter, Eggs, Creme Fraiche. Consultez la liste complète avec les quantités ci-dessus.

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