Mixed Courgette And Cherry Tomato Clafouti With Cheese Receita

Elevate your vegetable side dish game with this vibrant and surprisingly light Courgette and Cherry Tomato Clafouti! Inspired by a delicious savory clafouti, this recipe features a delightful blend of yellow and green courgettes, sweet cherry tomatoes, and a sprinkle of Parmesan cheese. Perfect as a light lunch, starter, or elegant accompaniment to grilled meats or fish. Baked in an attractive oven-to-table dish (a 30cm/12" oval tian is ideal!), this colorful clafouti is a guaranteed crowd-pleaser. Much lighter than a gratin, it's a fresh and flavorful twist on classic French cuisine.

Preparo 20 min
Cozimento 70 min
Calorias 386.1 kcal
Proteína 45g
Avaliação Seja o primeiro
Mixed Courgette And Cherry Tomato Clafouti With Cheese 65

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Ingredientes para Mixed Courgette And Cherry Tomato Clafouti With Cheese

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Como fazer Mixed Courgette And Cherry Tomato Clafouti With Cheese

  1. Preheat your oven to 350°F (175°C). Lightly grease a 30cm/12" oval baking dish (or similar oven-to-table dish) with olive oil.
  2. In a large bowl, whisk together the eggs, milk, flour, salt, and pepper until smooth.
  3. Gently toss the diced courgettes and halved cherry tomatoes with 1 tablespoon of olive oil in a separate bowl.
  4. Pour the batter into the prepared baking dish. Arrange the courgette and tomato mixture evenly over the batter.
  5. Sprinkle the grated Parmesan cheese generously over the top.
  6. Bake for 60-70 minutes, or until the clafouti is set and lightly golden brown. A toothpick inserted into the center should come out clean.
  7. Let cool slightly before serving. Garnish with fresh herbs, if desired. Serve warm or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

34g

Fat

57g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Mixed Courgette And Cherry Tomato Clafouti With Cheese?

Mixed Courgette And Cherry Tomato Clafouti With Cheese leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Mixed Courgette And Cherry Tomato Clafouti With Cheese?

Mixed Courgette And Cherry Tomato Clafouti With Cheese tem aproximadamente 386.1 calorias por porção, com cerca de 45 g de proteína, 8 g de carboidratos e 33 g de gordura.

De quais ingredientes preciso para Mixed Courgette And Cherry Tomato Clafouti With Cheese?

Os principais ingredientes de Mixed Courgette And Cherry Tomato Clafouti With Cheese são Courgette, Cherry Tomatoes, Garlic Cloves, Butter, Eggs, Creme Fraiche. Veja a lista completa com as medidas acima.

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