Mixed Courgette And Cherry Tomato Clafouti With Cheese Rezept

Elevate your vegetable side dish game with this vibrant and surprisingly light Courgette and Cherry Tomato Clafouti! Inspired by a delicious savory clafouti, this recipe features a delightful blend of yellow and green courgettes, sweet cherry tomatoes, and a sprinkle of Parmesan cheese. Perfect as a light lunch, starter, or elegant accompaniment to grilled meats or fish. Baked in an attractive oven-to-table dish (a 30cm/12" oval tian is ideal!), this colorful clafouti is a guaranteed crowd-pleaser. Much lighter than a gratin, it's a fresh and flavorful twist on classic French cuisine.

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 386.1 kcal
Eiweiß 45g
Bewertung Sei der Erste
Mixed Courgette And Cherry Tomato Clafouti With Cheese 67

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Mixed Courgette And Cherry Tomato Clafouti With Cheese

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Mixed Courgette And Cherry Tomato Clafouti With Cheese? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Mixed Courgette And Cherry Tomato Clafouti With Cheese

  1. Preheat your oven to 350°F (175°C). Lightly grease a 30cm/12" oval baking dish (or similar oven-to-table dish) with olive oil.
  2. In a large bowl, whisk together the eggs, milk, flour, salt, and pepper until smooth.
  3. Gently toss the diced courgettes and halved cherry tomatoes with 1 tablespoon of olive oil in a separate bowl.
  4. Pour the batter into the prepared baking dish. Arrange the courgette and tomato mixture evenly over the batter.
  5. Sprinkle the grated Parmesan cheese generously over the top.
  6. Bake for 60-70 minutes, or until the clafouti is set and lightly golden brown. A toothpick inserted into the center should come out clean.
  7. Let cool slightly before serving. Garnish with fresh herbs, if desired. Serve warm or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

34g

Fat

57g

Carbs

8g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mixed Courgette And Cherry Tomato Clafouti With Cheese?

Mixed Courgette And Cherry Tomato Clafouti With Cheese dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Mixed Courgette And Cherry Tomato Clafouti With Cheese?

Mixed Courgette And Cherry Tomato Clafouti With Cheese hat etwa 386.1 Kalorien pro Portion, mit ungefähr 45 g Eiweiß, 8 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für Mixed Courgette And Cherry Tomato Clafouti With Cheese?

Die wichtigsten Zutaten für Mixed Courgette And Cherry Tomato Clafouti With Cheese sind Courgette, Cherry Tomatoes, Garlic Cloves, Butter, Eggs, Creme Fraiche. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben