Muftis Muesli Balls Recette

Relive the taste of Freiburg's organic food scene in 1989 with this simple yet delicious muesli balls recipe! Inspired by a quirky handwritten cookbook from a radical environmental activist group, these wholesome balls are packed with nutty flavor and perfect for a healthy snack or breakfast treat. Made with organic whole grains, this recipe is easy to follow and delivers a delightful golden-brown texture. Get ready to experience a taste of history!

Préparation 45 min

Cuisson 55 min

Calories 571.2 kcal

Protéines 25g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Muftis Muesli Balls

Rolled Oats
Flaked Coconut
Hazelnuts
Raisins
1/2 cup honey
1 1/2 cups milk (or more, as needed for desired consistency)

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Comment préparer Muftis Muesli Balls

Preheat oven to 390°F (190°C).
In a large bowl, combine rolled oats, ground hazelnuts, shredded coconut, and pumpkin seeds.
Add honey to the dry ingredients and mix well to combine.
Gradually add milk, mixing continuously until a sticky dough forms. Add more milk, 1 tablespoon at a time, if needed to reach desired consistency.
Cover the bowl and let the dough rest for 30 minutes.
Roll the dough into walnut-sized balls. If the dough is too sticky, add a little more ground hazelnuts.
Place the balls on a baking sheet lined with parchment paper.
Bake for 20-25 minutes, or until the balls are golden brown and slightly firm.
Let the muesli balls cool completely on a wire rack before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

173g

Fat

44g

Carbs

29g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts European Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Desserts Cookies And Brownies Dietary Low Sodium Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Muftis Muesli Balls ?

Muftis Muesli Balls prend environ 100 minutes du début à la fin — environ 45 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Muftis Muesli Balls ?

Muftis Muesli Balls contient environ 571.2 calories par portion, avec environ 25 g de protéines, 29 g de glucides et 34 g de lipides.

De quels ingrédients ai-je besoin pour Muftis Muesli Balls ?

Les principaux ingrédients de Muftis Muesli Balls sont Rolled Oats, Flaked Coconut, Hazelnuts, Raisins, Honey, Milk. Consultez la liste complète avec les quantités ci-dessus.