Muftis Muesli Balls Recipe

Relive the taste of Freiburg's organic food scene in 1989 with this simple yet delicious muesli balls recipe! Inspired by a quirky handwritten cookbook from a radical environmental activist group, these wholesome balls are packed with nutty flavor and perfect for a healthy snack or breakfast treat. Made with organic whole grains, this recipe is easy to follow and delivers a delightful golden-brown texture. Get ready to experience a taste of history!

Prep Time 45 mins
Cook Time 55 mins
Calories 571.2 kcal
Protein 25g
Rating 5.0 (1 Reviews)
Muftis Muesli Balls 23

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Muftis Muesli Balls

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How to Make Muftis Muesli Balls

  1. Preheat oven to 390°F (190°C).
  2. In a large bowl, combine rolled oats, ground hazelnuts, shredded coconut, and pumpkin seeds.
  3. Add honey to the dry ingredients and mix well to combine.
  4. Gradually add milk, mixing continuously until a sticky dough forms. Add more milk, 1 tablespoon at a time, if needed to reach desired consistency.
  5. Cover the bowl and let the dough rest for 30 minutes.
  6. Roll the dough into walnut-sized balls. If the dough is too sticky, add a little more ground hazelnuts.
  7. Place the balls on a baking sheet lined with parchment paper.
  8. Bake for 20-25 minutes, or until the balls are golden brown and slightly firm.
  9. Let the muesli balls cool completely on a wire rack before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

173g

Fat

44g

Carbs

29g

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