North African Style Alaska Salmon Recette

Experience the exotic fusion of Alaskan salmon and vibrant North African spices! This quick and easy recipe delivers a burst of flavor in just 27 minutes. Perfectly pan-seared salmon is topped with a zesty olive-yogurt sauce, creating a dish that's both elegant and satisfying. A perfect weeknight meal or impressive dinner party centerpiece.

Préparation 10 min

Cuisson 27 min

Calories 349.5 kcal

Protéines 46g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour North African Style Alaska Salmon

Sliced Ripe Olives
Plain Yogurt
1/4 cup chopped fresh parsley
1/4 cup chopped fresh cilantro
Fresh Lemon Juice
1 tablespoon olive oil + 1 teaspoon olive oil for cooking
2 cloves minced garlic
1 teaspoon paprika
Ground Cumin
1/2 teaspoon turmeric
1/2 teaspoon salt
Red Pepper Flakes
Salmon Steaks
1/2 cup pitted Kalamata olives
Lemon Pepper Seasoning
Red Onions

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Comment préparer North African Style Alaska Salmon

Reserve 2 tablespoons of pitted Kalamata olives.
In a blender, combine the remaining 1/2 cup pitted Kalamata olives, 1/2 cup plain Greek yogurt, 1/4 cup chopped fresh parsley, 1/4 cup chopped fresh cilantro, 2 tablespoons lemon juice, 1 tablespoon olive oil, 2 cloves minced garlic, 1 teaspoon paprika, 1 teaspoon ground cumin, 1/2 teaspoon turmeric, 1/2 teaspoon salt, and 1/4 teaspoon black pepper flakes. Blend until smooth.
Set the sauce aside.
Rinse any ice glaze from frozen salmon fillets under cold running water. Pat thoroughly dry with paper towels.
Heat a heavy nonstick skillet over medium-high heat. Add 1 teaspoon olive oil to the skillet.
Brush both sides of the salmon fillets with the olive oil.
Place salmon fillets in the heated skillet and cook, uncovered, for 3-4 minutes per side, until browned and slightly crispy. Shake the pan occasionally to prevent sticking.
Turn salmon fillets over, sprinkle with 1/4 teaspoon lemon pepper seasoning.
Cover the pan tightly, reduce heat to medium, and cook for an additional 6-8 minutes for frozen salmon or 3-4 minutes for fresh/thawed salmon. Cook until the fish is opaque throughout and flakes easily with a fork.
To serve, spoon a generous dollop of the North African sauce over each salmon portion.
Garnish with the reserved olives and 1 tablespoon of thinly sliced red onion.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

11g

Fat

27g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Salmon Recipes Mediterranean African Moroccan Healthy Gluten Free 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Main Dish Seafood African Salmon Fish Stove Top Saltwater Fish Equipment

Questions fréquentes

Combien de temps faut-il pour préparer North African Style Alaska Salmon ?

North African Style Alaska Salmon prend environ 37 minutes du début à la fin — environ 10 minutes de préparation et 27 minutes de cuisson.

Combien de calories contient North African Style Alaska Salmon ?

North African Style Alaska Salmon contient environ 349.5 calories par portion, avec environ 46 g de protéines, 2 g de glucides et 39 g de lipides.

De quels ingrédients ai-je besoin pour North African Style Alaska Salmon ?

Les principaux ingrédients de North African Style Alaska Salmon sont Sliced Ripe Olives, Plain Yogurt, Parsley, Cilantro, Fresh Lemon Juice, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.