Ingrédients pour Oat And Wheat Germ Pancakes
- White Flour
- ½ cup oat bran
- ½ cup wheat germ
- 2 teaspoons baking powder
- Brown Sugar
- 1 ¼ cups milk
- 1 large egg
- Vegetable Oil
- 1 teaspoon vanilla extract
- Nonstick Cooking Spray
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Comment préparer Oat And Wheat Germ Pancakes
- In a large bowl, whisk together 1 ½ cups all-purpose flour, ½ cup oat bran, ½ cup wheat germ, 2 teaspoons baking powder, and ¼ cup granulated sugar.
- In a separate measuring cup, whisk together 1 ¼ cups milk, 1 large egg, 2 tablespoons vegetable oil, and 1 teaspoon vanilla extract.
- Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Let the batter rest for at least 15 minutes (or prepare the night before and refrigerate).
- Heat a lightly oiled griddle or large skillet over medium heat.
- Pour ¼ cup of batter onto the hot griddle for each pancake.
- Cook for 2-3 minutes per side, or until golden brown and cooked through.
- Serve immediately with your favorite toppings like maple syrup, berries, fruit compote, or a dollop of Greek yogurt.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
14g
Fat
11g
Carbs
11g
