Oat And Wheat Germ Pancakes Recipe

Start your day with a boost! These hearty yet light and toasty pancakes are packed with wholesome oats and wheat germ. Make the batter the night before for a truly effortless breakfast. Get ready for fluffy, flavorful pancakes that are both delicious and nutritious!

Prep Time 15 mins
Cook Time 20 mins
Calories 232.1 kcal
Protein 20g
Rating Be the first
Oat And Wheat Germ Pancakes 30

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Oat And Wheat Germ Pancakes

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How to Make Oat And Wheat Germ Pancakes

  1. In a large bowl, whisk together 1 ½ cups all-purpose flour, ½ cup oat bran, ½ cup wheat germ, 2 teaspoons baking powder, and ¼ cup granulated sugar.
  2. In a separate measuring cup, whisk together 1 ¼ cups milk, 1 large egg, 2 tablespoons vegetable oil, and 1 teaspoon vanilla extract.
  3. Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  4. Let the batter rest for at least 15 minutes (or prepare the night before and refrigerate).
  5. Heat a lightly oiled griddle or large skillet over medium heat.
  6. Pour ¼ cup of batter onto the hot griddle for each pancake.
  7. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  8. Serve immediately with your favorite toppings like maple syrup, berries, fruit compote, or a dollop of Greek yogurt.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

14g

Fat

11g

Carbs

11g

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Frequently Asked Questions

How long does it take to make Oat And Wheat Germ Pancakes?

Oat And Wheat Germ Pancakes takes about 35 minutes from start to finish — roughly 15 minutes to prepare and 20 minutes to cook.

How many calories are in Oat And Wheat Germ Pancakes?

Oat And Wheat Germ Pancakes has approximately 232.1 calories per serving, with about 20 g protein, 11 g carbohydrates and 13 g fat.

What ingredients do I need for Oat And Wheat Germ Pancakes?

The key ingredients for Oat And Wheat Germ Pancakes are White Flour, Oat Bran, Wheat Germ, Baking Powder, Brown Sugar, Milk. See the full list with measurements above.

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