Pineapple Papaya Mango Salsa Recette

Escape to Hawaii with this vibrant Pineapple Papaya Mango Salsa! Bursting with the sweetness of fresh tropical fruits and a subtle kick of jalapeño, this salsa is unbelievably delicious. Perfect as a topping for grilled ahi tuna, steamed fish (uhu or aweoweo), or even chicken. This recipe, perfected after many attempts, captures the true taste of Hawaii. Easily adaptable – try a refreshing cucumber variation by omitting the pineapple!

Préparation 20 min
Cuisson 30 min
Calories 82.4 kcal
Protéines 1g
Note Soyez le premier
Pineapple Papaya Mango Salsa 63

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pineapple Papaya Mango Salsa

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pineapple Papaya Mango Salsa? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Pineapple Papaya Mango Salsa

  1. Dice 2 ½ cups of fresh pineapple into ½-inch pieces.
  2. Dice 2 cups of fresh papaya into ½-inch pieces.
  3. Dice 2 cups of fresh mango into ½-inch pieces.
  4. Finely mince 1-2 jalapeños, removing seeds for less heat. (Adjust to your spice preference)
  5. Combine the diced pineapple, papaya, mango, and jalapeño in a medium bowl.
  6. Gently stir to combine. Be careful not to overmix.
  7. Add 2 tablespoons of lime juice, 1 tablespoon of chopped cilantro, and ½ teaspoon of salt.
  8. Gently stir again to combine.
  9. Cover and chill in the refrigerator for at least 6 hours to allow the flavors to meld.
  10. Serve chilled. Keeps for 4-5 days in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

63g

Fat

0g

Carbs

7g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American South West Pacific Condiments Etc Side Dishes Fruit American Easy Vegetarian Hawaiian Dietary Spicy Inexpensive Tropical Fruit Mango Papaya Pineapple Taste Mood Sweet

Questions fréquentes

Combien de temps faut-il pour préparer Pineapple Papaya Mango Salsa ?

Pineapple Papaya Mango Salsa prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Pineapple Papaya Mango Salsa ?

Pineapple Papaya Mango Salsa contient environ 82.4 calories par portion, avec environ 1 g de protéines, 7 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Pineapple Papaya Mango Salsa ?

Les principaux ingrédients de Pineapple Papaya Mango Salsa sont Pineapple, Papayas, Mangoes, Gingerroot, Garlic, Red Onions. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis