Quinoa Muffins Recette

These delightful Quinoa Muffins are a healthy and delicious twist on a classic breakfast staple. Made with fluffy quinoa, sweet raisins, and a touch of vanilla, they're perfect for a quick breakfast or a wholesome snack. This recipe, adapted from Everyday Food (January/February 2008), is easy to follow and yields 12 incredibly moist and flavorful muffins. Get ready to elevate your breakfast game!

Préparation 20 min

Cuisson 63 min

Calories 255 kcal

Protéines 10g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Quinoa Muffins

1 cup quinoa
½ cup vegetable oil
2 cups all-purpose flour
Dark Brown Sugar
2 teaspoons baking powder
½ teaspoon salt
1 cup raisins
1 cup whole milk
1 large egg
1 teaspoon pure vanilla extract
¾ cup granulated sugar
2 cups water

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Quinoa Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Quinoa Muffins

Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease and flour the tin.
In a small saucepan, combine 1 cup quinoa and 2 cups water. Bring to a boil, then reduce heat to low, cover, and simmer for 11-13 minutes, or until all water is absorbed and quinoa is tender.
While quinoa cooks, whisk together 2 cups all-purpose flour, ¾ cup granulated sugar, 2 teaspoons baking powder, ½ teaspoon salt, and 1 cup raisins in a large bowl.
Once quinoa is cooked, stir in 2 cups of the cooked quinoa into the dry ingredients. Set aside any remaining cooked quinoa.
In a separate bowl, whisk together ½ cup vegetable oil, 1 cup milk, 1 large egg, and 1 teaspoon vanilla extract.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Divide the batter evenly among the prepared muffin cups, filling each about ¾ full.
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Store in an airtight container at room temperature for up to 5 days.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

71g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes Vegetarian Proteins The Americas American Healthy Vegetarian Baking

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Quinoa Muffins ?

Quinoa Muffins prend environ 83 minutes du début à la fin — environ 20 minutes de préparation et 63 minutes de cuisson.

Combien de calories contient Quinoa Muffins ?

Quinoa Muffins contient environ 255 calories par portion, avec environ 10 g de protéines, 14 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Quinoa Muffins ?

Les principaux ingrédients de Quinoa Muffins sont Quinoa, Vegetable Oil, All Purpose Flour, Dark Brown Sugar, Baking Powder, Salt. Consultez la liste complète avec les quantités ci-dessus.