Sausage And Chicken Jambalaya Stirfry Recette

This vibrant Sausage and Chicken Jambalaya Stir-Fry is a quick and easy one-pan meal perfect for busy weeknights! Inspired by the popular 'No Time to Cook' cookbook, this recipe skips the separate rice cooking step for a delicious risotto-like texture. Enjoy tender chicken and savory sausage infused with rich tomato flavors, aromatic herbs, and a touch of spice. Customize the heat level to your liking – add a dash of Tabasco for extra kick! A complete meal ready in under 30 minutes.

Préparation 10 min
Cuisson 30 min
Calories 459.7 kcal
Protéines 39g
Sausage And Chicken Jambalaya Stirfry 57

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sausage And Chicken Jambalaya Stirfry

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Sausage And Chicken Jambalaya Stirfry? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Sausage And Chicken Jambalaya Stirfry

  1. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat.
  2. Add 1 pound boneless, skinless chicken breast, cut into 1-inch pieces. Stir-fry for 2 minutes.
  3. Add 1 pound Italian sausage, casings removed, and stir-fry until chicken and sausage are browned (about 5-7 minutes).
  4. Remove chicken and sausage from the skillet and set aside.
  5. Add 1 medium onion, chopped, and 1 bell pepper (any color), chopped, to the skillet. Reduce heat to low.
  6. Cover and cook for 2-3 minutes, stirring occasionally.
  7. Add 2 cloves garlic, minced, and cook for 1 minute, stirring constantly.
  8. Stir in 1 (28-ounce) can crushed tomatoes, 1 tablespoon tomato paste, 1 ½ cups chicken broth, 1 tablespoon chopped fresh parsley, 1 teaspoon dried thyme, ½ teaspoon black pepper, and 1 tablespoon brown sugar.
  9. Bring to a boil, then reduce heat to medium-low.
  10. Stir in 1 ½ cups uncooked long-grain rice.
  11. Simmer, uncovered, for 15-20 minutes, or until most of the liquid is absorbed and the rice is cooked through, stirring occasionally.
  12. Stir in the cooked chicken and sausage.
  13. Taste and adjust seasoning as needed. Add Tabasco sauce to taste (optional). Serve hot.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

25g

Fat

31g

Carbs

17g

Questions fréquentes

Combien de temps faut-il pour préparer Sausage And Chicken Jambalaya Stirfry ?

Sausage And Chicken Jambalaya Stirfry prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Sausage And Chicken Jambalaya Stirfry ?

Sausage And Chicken Jambalaya Stirfry contient environ 459.7 calories par portion, avec environ 39 g de protéines, 17 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Sausage And Chicken Jambalaya Stirfry ?

Les principaux ingrédients de Sausage And Chicken Jambalaya Stirfry sont Uncooked Rice, Vegetable Oil, Chicken Tenders, Polish Sausage, Onion, Green Bell Pepper. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis