Smoky Tempeh Bacon Recette

Wake up to the smoky, savory delight of this crispy tempeh bacon! Perfect for a weekend brunch or as a star ingredient in your favorite BLT, this recipe is surprisingly easy to make. Marinate the tempeh overnight (or up to 3 days!) for maximum flavor, then bake to crispy perfection. Adapted from Vegetarian Times (April 2008), this recipe is guaranteed to impress vegetarians and bacon-lovers alike. Get ready for a flavor explosion!

Préparation 20 min

Cuisson 40 min

Calories 26 kcal

Protéines 3g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Smoky Tempeh Bacon

Tempeh
Low Sodium Soy Sauce
Apple Cider Vinegar
Light Brown Sugar
Ground Cumin
Dried Ancho Chile Powder
1 teaspoon liquid smoke (optional)
1 tablespoon vegetable oil
Smoked Paprika

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Comment préparer Smoky Tempeh Bacon

Preheat oven to 300°F (150°C). Line two baking sheets with parchment paper.
In a small saucepan, combine 1/2 cup soy sauce, 1/4 cup apple cider vinegar, 2 tablespoons brown sugar, 1 tablespoon ground cumin, 1 teaspoon ancho chile powder, and 1/2 cup water.
Bring the mixture to a boil over medium heat. Boil for 1 minute.
Remove from heat and stir in 1 teaspoon liquid smoke (optional).
Arrange 8 ounces of tempeh, cut into 1/4-inch thick slices, in two 13x9 inch baking dishes.
Pour the marinade over the tempeh slices, ensuring they are fully coated.
Let the tempeh marinate in the refrigerator for at least 2 hours, or up to 3 days.
Carefully transfer the tempeh slices to the prepared baking sheets, discarding the marinade.
Brush the tempeh slices lightly with 1 tablespoon vegetable oil.
Sprinkle with 1/2 teaspoon paprika (optional).
Bake for 10-15 minutes, then flip the slices and bake for another 5-7 minutes, or until crispy and dark brown. Serve immediately for optimal crispness.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Smoky Tempeh Bacon ?

Smoky Tempeh Bacon prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Smoky Tempeh Bacon ?

Smoky Tempeh Bacon contient environ 26 calories par portion, avec environ 3 g de protéines, 0 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Smoky Tempeh Bacon ?

Les principaux ingrédients de Smoky Tempeh Bacon sont Tempeh, Low Sodium Soy Sauce, Apple Cider Vinegar, Light Brown Sugar, Ground Cumin, Dried Ancho Chile Powder. Consultez la liste complète avec les quantités ci-dessus.