Spaghetti Squash Custard Pie For Weight Watchers Recette

Satisfy your sweet tooth with this guilt-free Weight Watchers-friendly dessert! This surprisingly delicious coconut custard pie uses spaghetti squash instead of a traditional crust, making it a lighter, healthier alternative without sacrificing flavor. Imagine a creamy, dreamy coconut custard, subtly sweet and perfectly baked, ready in under an hour. This recipe is easily adaptable to your preferred diet plan and is perfect for anyone craving a decadent treat without the extra points. Prepare to impress yourself and your family with this unique and satisfying dessert!

Préparation 15 min
Cuisson 45 min
Calories 72.3 kcal
Protéines 11g
Note Soyez le premier
Spaghetti Squash Custard Pie For Weight Watchers 32

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spaghetti Squash Custard Pie For Weight Watchers

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Comment préparer Spaghetti Squash Custard Pie For Weight Watchers

  1. Preheat oven to 350°F (175°C).
  2. Lightly grease a 9-inch pie pan or baking dish with cooking spray.
  3. In a blender, combine 2 large eggs, 1 ½ cups egg beaters, 1 (13.5 ounce) can full-fat coconut milk, ½ cup granulated sugar, 2 teaspoons vanilla extract, ¼ teaspoon salt, and 2 tablespoons cornstarch. Blend on low speed until smooth.
  4. In a separate bowl, gently mix in 2 cups cooked and shredded spaghetti squash.
  5. Pour the mixture into the prepared pie pan.
  6. Let the mixture stand for 5 minutes.
  7. Bake for 30-40 minutes, or until the custard is set and the top is lightly browned and puffed.
  8. Allow the pie to cool completely before serving. Chilling for a few hours enhances the flavor and texture.
  9. The cornmeal will settle to the bottom, creating a naturally sweet and slightly crunchy bottom layer resembling a polenta crust.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

16g

Fat

2g

Carbs

2g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Pies And Tarts Desserts Eggs Dairy Vegetables Easy Diabetic Eggs Food Processor Blender Dietary Squash Equipment Small Appliance

Questions fréquentes

Combien de temps faut-il pour préparer Spaghetti Squash Custard Pie For Weight Watchers ?

Spaghetti Squash Custard Pie For Weight Watchers prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Spaghetti Squash Custard Pie For Weight Watchers ?

Spaghetti Squash Custard Pie For Weight Watchers contient environ 72.3 calories par portion, avec environ 11 g de protéines, 2 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Spaghetti Squash Custard Pie For Weight Watchers ?

Les principaux ingrédients de Spaghetti Squash Custard Pie For Weight Watchers sont Fat Free Evaporated Milk, Water, Splenda Sugar Substitute, Yellow Cornmeal, Baking Powder, Salt. Consultez la liste complète avec les quantités ci-dessus.

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