Spiced Fruit Salad Recette

This easy, low-fat spiced fruit salad is bursting with flavor and perfect for any occasion! From brunch and baby showers to picnics and potlucks, this vibrant salad is a delicious and healthy alternative to standard fruit dishes. Sweet, spiced, and incredibly refreshing – it's sure to be a crowd-pleaser!

Préparation 15 min

Cuisson 495 min

Calories 177.1 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spiced Fruit Salad

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Comment préparer Spiced Fruit Salad

Clean and chop the following fruits: 2 cups strawberries, 1 cup blueberries, 1 cup raspberries, 1 cup grapes (halved), 1 cup mandarin orange segments, 1/2 cup chopped kiwi.
In a large bowl, combine all the chopped fruits.
In a small bowl, whisk together 1/4 cup orange juice, 2 tablespoons lemon juice, 2 tablespoons honey, and 1 teaspoon ground cinnamon.
Pour the juice mixture over the fruit and gently toss to coat.
Cover the bowl and refrigerate for at least 8 hours, or preferably overnight, to allow the flavors to meld.
Optional: For a richer flavor, add 1/2 cup canned apricots (drained) and/or omit the prunes (if using prunes).
Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

145g

Fat

Carbs

15g

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Questions fréquentes

Combien de temps faut-il pour préparer Spiced Fruit Salad ?

Spiced Fruit Salad prend environ 510 minutes du début à la fin — environ 15 minutes de préparation et 495 minutes de cuisson.

Combien de calories contient Spiced Fruit Salad ?

Spiced Fruit Salad contient environ 177.1 calories par portion, avec environ 3 g de protéines, 15 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Spiced Fruit Salad ?

Les principaux ingrédients de Spiced Fruit Salad sont Mandarin Oranges, Apples, Raisins, Prune, Apricot Halves, Orange Juice. Consultez la liste complète avec les quantités ci-dessus.