Spiced Fruit Salad Receita

This easy, low-fat spiced fruit salad is bursting with flavor and perfect for any occasion! From brunch and baby showers to picnics and potlucks, this vibrant salad is a delicious and healthy alternative to standard fruit dishes. Sweet, spiced, and incredibly refreshing – it's sure to be a crowd-pleaser!

Preparo 15 min
Cozimento 495 min
Calorias 177.1 kcal
Proteína 3g
Avaliação Seja o primeiro
Spiced Fruit Salad 41

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spiced Fruit Salad

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Como fazer Spiced Fruit Salad

  1. Clean and chop the following fruits: 2 cups strawberries, 1 cup blueberries, 1 cup raspberries, 1 cup grapes (halved), 1 cup mandarin orange segments, 1/2 cup chopped kiwi.
  2. In a large bowl, combine all the chopped fruits.
  3. In a small bowl, whisk together 1/4 cup orange juice, 2 tablespoons lemon juice, 2 tablespoons honey, and 1 teaspoon ground cinnamon.
  4. Pour the juice mixture over the fruit and gently toss to coat.
  5. Cover the bowl and refrigerate for at least 8 hours, or preferably overnight, to allow the flavors to meld.
  6. Optional: For a richer flavor, add 1/2 cup canned apricots (drained) and/or omit the prunes (if using prunes).
  7. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

145g

Fat

0g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Spiced Fruit Salad?

Spiced Fruit Salad leva cerca de 510 minutos do início ao fim — aproximadamente 15 minutos de preparo e 495 minutos de cozimento.

Quantas calorias tem Spiced Fruit Salad?

Spiced Fruit Salad tem aproximadamente 177.1 calorias por porção, com cerca de 3 g de proteína, 15 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Spiced Fruit Salad?

Os principais ingredientes de Spiced Fruit Salad são Mandarin Oranges, Apples, Raisins, Prune, Apricot Halves, Orange Juice. Veja a lista completa com as medidas acima.

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