Spiced Fruit Salad Recipe

This easy, low-fat spiced fruit salad is bursting with flavor and perfect for any occasion! From brunch and baby showers to picnics and potlucks, this vibrant salad is a delicious and healthy alternative to standard fruit dishes. Sweet, spiced, and incredibly refreshing – it's sure to be a crowd-pleaser!

Prep Time 15 mins
Cook Time 495 mins
Calories 177.1 kcal
Protein 3g
Rating Be the first
Spiced Fruit Salad 40

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Spiced Fruit Salad

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How to Make Spiced Fruit Salad

  1. Clean and chop the following fruits: 2 cups strawberries, 1 cup blueberries, 1 cup raspberries, 1 cup grapes (halved), 1 cup mandarin orange segments, 1/2 cup chopped kiwi.
  2. In a large bowl, combine all the chopped fruits.
  3. In a small bowl, whisk together 1/4 cup orange juice, 2 tablespoons lemon juice, 2 tablespoons honey, and 1 teaspoon ground cinnamon.
  4. Pour the juice mixture over the fruit and gently toss to coat.
  5. Cover the bowl and refrigerate for at least 8 hours, or preferably overnight, to allow the flavors to meld.
  6. Optional: For a richer flavor, add 1/2 cup canned apricots (drained) and/or omit the prunes (if using prunes).
  7. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

145g

Fat

0g

Carbs

15g

Frequently Asked Questions

How long does it take to make Spiced Fruit Salad?

Spiced Fruit Salad takes about 510 minutes from start to finish — roughly 15 minutes to prepare and 495 minutes to cook.

How many calories are in Spiced Fruit Salad?

Spiced Fruit Salad has approximately 177.1 calories per serving, with about 3 g protein, 15 g carbohydrates and 0 g fat.

What ingredients do I need for Spiced Fruit Salad?

The key ingredients for Spiced Fruit Salad are Mandarin Oranges, Apples, Raisins, Prune, Apricot Halves, Orange Juice. See the full list with measurements above.

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