Ingrédients pour Stir Fry Ground Pork With Corn
- Grapeseed Oil
- Garlic Cloves
- Red Chili Peppers
- 1 pound ground pork
- 1/2 teaspoon white pepper powder
- Whole Kernel Corn
- 1/4 cup water
- Low Sodium Salt
- 2 tablespoons chopped green onions
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Comment préparer Stir Fry Ground Pork With Corn
- Heat 1 tablespoon of grape seed oil in a wok or large skillet over medium heat.
- Sauté 2 minced cloves of garlic and 1-2 finely chopped chili peppers (adjust to your spice preference) for 20 seconds until fragrant.
- Add 1 pound of ground pork and 1/2 teaspoon of white pepper powder. Break up any clumps of pork.
- Increase heat to medium-high.
- Stir-fry the pork until it is about 80% cooked, approximately 5-7 minutes, breaking it up with a spatula.
- Add 1 cup of frozen or fresh corn kernels and stir to combine.
- Reduce heat to medium.
- Pour 1/4 cup of water into the wok, cover, and simmer for 1 minute, or until the corn is heated through and tender.
- Uncover and season with 1/2 teaspoon of salt (or to taste).
- Turn off the heat and stir in 2 tablespoons of chopped green onions.
- Serve immediately over steamed rice. Garnish with extra green onions, if desired.
Informations nutritionnelles (Approximatif par portion)
Sodium
33 g
Sucre
29g
Matières grasses
55g
Glucides
15g
