Tamale Hash Recette

Kick off your day with this vibrant and flavorful Tamale Hash! This quick (13-minute cook time!) recipe transforms leftover tamales and black-eyed pea salsa (cowboy caviar) into a delicious and satisfying breakfast or brunch. The perfect way to use up leftovers and enjoy a Southwestern-inspired meal.

Préparation 10 min

Cuisson 13 min

Calories 225.1 kcal

Protéines 23g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tamale Hash

Vegetable Oil
1/2 medium yellow onion (finely chopped)
Jalapeno Pepper
Garlic Clove
Salsa
Tamales
2 eggs
Cheddar Cheese
Fresh Cilantro
Sour cream (optional)

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Comment préparer Tamale Hash

Heat 1 tablespoon of olive oil over medium heat in a large skillet.
Add 1/2 medium yellow onion (finely chopped), 1 jalapeño pepper (seeded and minced), and 2 cloves garlic (minced). Sauté for 2-3 minutes until softened.
Stir in 3/4 to 1 cup of black-eyed pea salsa (recipe #492655) and 2 cups of leftover tamales, cut into 1-inch pieces.
Gently stir and cook for 3-5 minutes, warming through and allowing the flavors to meld. Be careful not to overcook or scorch.
While the hash warms, cook 2 eggs to your liking (sunny-side up or over easy).
Divide the hash evenly between two plates.
Top each serving with a cooked egg, 1 tablespoon of finely grated cheddar cheese, and 1 tablespoon of chopped cilantro.
Serve immediately with a dollop of sour cream on the side, if desired.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

16g

Fat

27g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Bean & Lentil Recipes The Americas American Mexican Southern 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Breakfast Eggs Dairy Mexican Easy Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Tamale Hash ?

Tamale Hash prend environ 23 minutes du début à la fin — environ 10 minutes de préparation et 13 minutes de cuisson.

Combien de calories contient Tamale Hash ?

Tamale Hash contient environ 225.1 calories par portion, avec environ 23 g de protéines, 3 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Tamale Hash ?

Les principaux ingrédients de Tamale Hash sont Vegetable Oil, Onion, Jalapeno Pepper, Garlic Clove, Salsa, Tamales. Consultez la liste complète avec les quantités ci-dessus.