Tofu Vegan French Toast Recette

Indulge in a decadent breakfast experience with this unbelievably fluffy and flavorful Tofu Vegan French Toast! This recipe, inspired by compassionate cooking, transforms simple ingredients into a delicious cruelty-free treat. Perfect for weekend brunches or a special weekday morning, this recipe is easy to follow and guaranteed to impress. Get ready for a taste of heaven!

Préparation 10 min

Cuisson 25 min

Calories 105.3 kcal

Protéines 7g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tofu Vegan French Toast

Silken Tofu
Water
Artificial Sweetener
Cinnamon
Banana
Bread slices of your choice (challah, brioche, or sourdough recommended)
Berries
1 tablespoon maple syrup

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Comment préparer Tofu Vegan French Toast

In a blender, combine 1 block (14 oz) firm or extra-firm tofu, 1/2 cup unsweetened plant-based milk (soy, almond, or oat), 1/4 cup nutritional yeast, 1 tablespoon maple syrup, 1 teaspoon vanilla extract, and 1/4 teaspoon salt. Blend until completely smooth and creamy.
Pour the tofu mixture into a shallow dish.
Dip slices of your favorite bread (challah, brioche, or sourdough work well) into the mixture, ensuring both sides are coated.
Heat a lightly oiled non-stick skillet or griddle over medium heat. Cook the French toast for 2-3 minutes per side, or until golden brown and heated through. Flip when the edges are nicely browned and the bottom is set.
Serve immediately. Garnish with fresh berries (strawberries, blueberries, raspberries), a drizzle of maple syrup, or a sprinkle of powdered sugar.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

15g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Breakfast Beans Easy Vegan Vegetarian Dietary Soy Tofu

Questions fréquentes

Combien de temps faut-il pour préparer Tofu Vegan French Toast ?

Tofu Vegan French Toast prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Tofu Vegan French Toast ?

Tofu Vegan French Toast contient environ 105.3 calories par portion, avec environ 7 g de protéines, 6 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Tofu Vegan French Toast ?

Les principaux ingrédients de Tofu Vegan French Toast sont Silken Tofu, Water, Artificial Sweetener, Cinnamon, Banana, Bread. Consultez la liste complète avec les quantités ci-dessus.