Tortilla Casserole Oamc Recette

A nostalgic recipe from a teen missions trip! This hearty and flavorful Tortilla Casserole is a crowd-pleaser, perfect for meal prepping and freezing. Easy to assemble and bake, it's packed with ground beef, beans, cheese, and all your favorite taco flavors. Make a big batch for busy weeknights or future family gatherings. This OAMC (Oven and Make-Ahead Casserole) is the ultimate time-saver!

Préparation 30 min
Cuisson 80 min
Calories 697 kcal
Protéines 69g
Tortilla Casserole Oamc 40

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tortilla Casserole Oamc

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Comment préparer Tortilla Casserole Oamc

  1. Brown 1 lb of ground beef and 1 medium chopped onion in a large skillet over medium-high heat until the meat is cooked through and the onions are softened. Drain any excess grease.
  2. Stir in 2 tablespoons of taco seasoning and 1/2 cup of water. Bring to a simmer and cook for 5-7 minutes, or until the sauce has thickened slightly.
  3. Preheat oven to 350°F (175°C). Lightly grease a 9x13 inch baking dish.
  4. Layer the bottom of the baking dish with 3-4 tortillas, slightly overlapping if needed.
  5. Spread half of the beef mixture evenly over the tortillas.
  6. Top with half of the refried beans, half of the sour cream, and half of the shredded cheese.
  7. Repeat layers: tortillas, beef mixture, beans, sour cream, and cheese.
  8. If desired, add a drizzle of hot sauce or salsa over the top layer.
  9. Bake for 25-30 minutes, or until the cheese is melted and bubbly and the casserole is heated through.
  10. **OAMC Instructions:** Once cooled slightly, place the casserole in a rigid, airtight container and seal with a lid. Freeze for up to 3 months. To reheat, thaw overnight in the refrigerator. Place in a baking dish and bake at 400°F (200°C) for 30-35 minutes, or until heated through and bubbly.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

11g

Fat

95g

Carbs

17g

Questions fréquentes

Combien de temps faut-il pour préparer Tortilla Casserole Oamc ?

Tortilla Casserole Oamc prend environ 110 minutes du début à la fin — environ 30 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Tortilla Casserole Oamc ?

Tortilla Casserole Oamc contient environ 697 calories par portion, avec environ 69 g de protéines, 17 g de glucides et 58 g de lipides.

De quels ingrédients ai-je besoin pour Tortilla Casserole Oamc ?

Les principaux ingrédients de Tortilla Casserole Oamc sont Tortillas, Ground Beef, Taco Seasoning Mix, Sour Cream, Onion, Water. Consultez la liste complète avec les quantités ci-dessus.

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