Veal Or Chicken Stew With Herbs Barley Recette

Transport yourself back to 7th Century England with this hearty and flavorful stew! Before the abundance of spices, herbs reigned supreme, and this authentic medieval recipe showcases their magic. Tender veal or chicken (or even rabbit!) slow-simmered with pearl barley, fragrant herbs, and a touch of vinegar creates a deeply satisfying dish. Perfect for a chilly evening or a historical feast!

Préparation 20 min

Cuisson 140 min

Calories 282.2 kcal

Protéines 33g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Veal Or Chicken Stew With Herbs Barley

2 tablespoons butter
Stewing Veal
Leek
2 cloves garlic, minced
1 cup pearl barley
4 cups water or broth
Red Wine Vinegar
2 bay leaves
Salt And Pepper
Sage Leaves

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Comment préparer Veal Or Chicken Stew With Herbs Barley

Melt 2 tablespoons of butter in a large, heavy-bottomed pot or Dutch oven over medium heat. Add 1 pound of cubed veal or chicken and 2 chopped leeks, along with 2 minced cloves of garlic. Cook until the vegetables are softened and the meat is lightly browned (about 8-10 minutes).
Stir in 1 cup of pearl barley, 4 cups of water or broth, 2 tablespoons of red wine vinegar, 2 bay leaves, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
Bring the stew to a boil, then reduce heat to low, cover, and simmer gently for 1-1.5 hours, or until the meat is incredibly tender and easily falls off the bone.
Stir in 1 tablespoon of fresh sage leaves (chopped). Continue to cook for another 5 minutes to allow the sage to infuse its flavor.
Taste and adjust seasoning as needed, adding more salt, pepper, or vinegar to your preference. Serve hot in bowls. The barley acts as a delightful vegetable in this dish!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

12g

Fat

27g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Poultry Chicken Recipes European Fall Recipes One Pot Meals

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Questions fréquentes

Combien de temps faut-il pour préparer Veal Or Chicken Stew With Herbs Barley ?

Veal Or Chicken Stew With Herbs Barley prend environ 160 minutes du début à la fin — environ 20 minutes de préparation et 140 minutes de cuisson.

Combien de calories contient Veal Or Chicken Stew With Herbs Barley ?

Veal Or Chicken Stew With Herbs Barley contient environ 282.2 calories par portion, avec environ 33 g de protéines, 10 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Veal Or Chicken Stew With Herbs Barley ?

Les principaux ingrédients de Veal Or Chicken Stew With Herbs Barley sont Butter, Stewing Veal, Leek, Garlic, Barley, Water. Consultez la liste complète avec les quantités ci-dessus.