Vegetarian Panang Curry Recette

Indulge in this creamy, flavorful Vegetarian Panang Curry, originally from Chef Chloe! This recipe boasts tender sweet potatoes, hearty tofu, and vibrant kale simmered in a rich coconut milk sauce with aromatic spices. Perfect for a weeknight dinner or a special occasion, this satisfying dish is sure to become a new favorite. Get ready for a taste of Thailand in your kitchen!

Préparation 20 min

Cuisson 50 min

Calories 785 kcal

Protéines 38g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegetarian Panang Curry

Canola Oil
Shallot
Fresh Ginger
Garlic Cloves
1/4 cup peanut butter
1 teaspoon turmeric powder
Ground Cumin
Thai Red Curry Paste
1 ½ cups water
1 (13.5-ounce) can full-fat coconut milk
1 tablespoon lime zest
1 tablespoon brown sugar
Sea Salt
Extra Firm Tofu
1 large sweet potato, peeled and cubed
5 ounces fresh kale, roughly chopped
Fresh Lime Juice
Roasted Cashews

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Comment préparer Vegetarian Panang Curry

Heat 2 tablespoons of vegetable oil in a large pot or Dutch oven over medium-high heat.
Add 1 cup finely chopped shallots, 2 tablespoons minced ginger, and 4 cloves minced garlic. Cook until softened, about 5 minutes, stirring occasionally.
Stir in 1/4 cup peanut butter, 1 teaspoon turmeric powder, 1 teaspoon ground cumin, and 2 tablespoons Panang curry paste. Cook for 2 minutes, stirring constantly, until fragrant.
Whisk in 1 ½ cups water, 1 (13.5-ounce) can full-fat coconut milk, 1 tablespoon lime zest, 1 tablespoon brown sugar, and 1 teaspoon salt until completely smooth.
Add 1 (14-ounce) package firm or extra-firm tofu, cubed; 1 large sweet potato, peeled and cubed; and 5 ounces fresh kale, roughly chopped. Bring to a boil.
Reduce heat to low, cover, and simmer for 30 minutes, or until the sweet potatoes are easily pierced with a fork.
Stir in 2 tablespoons lime juice and adjust seasoning with salt to taste. If the curry is too thick, add a little more water.
Garnish with ¼ cup roasted cashews and serve hot over cooked rice or quinoa.

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

258g

Fat

103g

Carbs

29g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Vegetarian Proteins Tofu & Tempeh Recipes Asian Thai Healthy Vegetarian Gluten Free Fall Recipes One Pot Meals

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Questions fréquentes

Combien de temps faut-il pour préparer Vegetarian Panang Curry ?

Vegetarian Panang Curry prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Vegetarian Panang Curry ?

Vegetarian Panang Curry contient environ 785 calories par portion, avec environ 38 g de protéines, 29 g de glucides et 66 g de lipides.

De quels ingrédients ai-je besoin pour Vegetarian Panang Curry ?

Les principaux ingrédients de Vegetarian Panang Curry sont Canola Oil, Shallot, Fresh Ginger, Garlic Cloves, Peanut Butter, Turmeric. Consultez la liste complète avec les quantités ci-dessus.