Vegetarian Panang Curry Receita

Indulge in this creamy, flavorful Vegetarian Panang Curry, originally from Chef Chloe! This recipe boasts tender sweet potatoes, hearty tofu, and vibrant kale simmered in a rich coconut milk sauce with aromatic spices. Perfect for a weeknight dinner or a special occasion, this satisfying dish is sure to become a new favorite. Get ready for a taste of Thailand in your kitchen!

Preparo 20 min
Cozimento 50 min
Calorias 785 kcal
Proteína 38g
Avaliação Seja o primeiro
Vegetarian Panang Curry 74

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Vegetarian Panang Curry

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Como fazer Vegetarian Panang Curry

  1. Heat 2 tablespoons of vegetable oil in a large pot or Dutch oven over medium-high heat.
  2. Add 1 cup finely chopped shallots, 2 tablespoons minced ginger, and 4 cloves minced garlic. Cook until softened, about 5 minutes, stirring occasionally.
  3. Stir in 1/4 cup peanut butter, 1 teaspoon turmeric powder, 1 teaspoon ground cumin, and 2 tablespoons Panang curry paste. Cook for 2 minutes, stirring constantly, until fragrant.
  4. Whisk in 1 ½ cups water, 1 (13.5-ounce) can full-fat coconut milk, 1 tablespoon lime zest, 1 tablespoon brown sugar, and 1 teaspoon salt until completely smooth.
  5. Add 1 (14-ounce) package firm or extra-firm tofu, cubed; 1 large sweet potato, peeled and cubed; and 5 ounces fresh kale, roughly chopped. Bring to a boil.
  6. Reduce heat to low, cover, and simmer for 30 minutes, or until the sweet potatoes are easily pierced with a fork.
  7. Stir in 2 tablespoons lime juice and adjust seasoning with salt to taste. If the curry is too thick, add a little more water.
  8. Garnish with ¼ cup roasted cashews and serve hot over cooked rice or quinoa.

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

258g

Fat

103g

Carbs

29g

Perguntas frequentes

Quanto tempo leva para fazer Vegetarian Panang Curry?

Vegetarian Panang Curry leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Vegetarian Panang Curry?

Vegetarian Panang Curry tem aproximadamente 785 calorias por porção, com cerca de 38 g de proteína, 29 g de carboidratos e 66 g de gordura.

De quais ingredientes preciso para Vegetarian Panang Curry?

Os principais ingredientes de Vegetarian Panang Curry são Canola Oil, Shallot, Fresh Ginger, Garlic Cloves, Peanut Butter, Turmeric. Veja a lista completa com as medidas acima.

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