Whole Wheat Pastry Crust Recette

Craving a wholesome and flavorful pie crust? This recipe, adapted from the La Leche League cookbook "Whole Foods for the Whole Family," uses hearty whole wheat flour for a rustic charm and delicious taste that elevates any pie! Perfect for savory sausage quiche or sweet fruit pies, this easy-to-make crust is sure to become a family favorite. Get ready to experience the delightful difference of whole grains!

Préparation 20 min

Cuisson 15 min

Calories 1296.3 kcal

Protéines 50g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Wheat Pastry Crust

Whole Wheat Pastry Flour
1 teaspoon salt
1/4 cup wheat germ
Unsalted Butter
1 large egg yolk
Ice Water

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Whole Wheat Pastry Crust? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Whole Wheat Pastry Crust

Whisk together 2 1/2 cups whole wheat flour, 1 teaspoon salt, and 1/4 cup wheat germ in a large bowl.
Cut in 1 cup (2 sticks) cold unsalted butter using a pastry blender or your fingertips until the mixture resembles coarse crumbs.
In a small bowl, whisk together 1 large egg yolk and 6-8 tablespoons ice water. Gradually add to the flour mixture, mixing gently until a ball forms. Do not overmix.
Form the dough into a disc, wrap tightly in plastic wrap, and chill in the refrigerator for at least 30 minutes, or up to 24 hours for best results.
On a lightly floured surface, roll out the dough to your desired thickness and use to line your pie plate. Bake according to your pie recipe.

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

Fat

265g

Carbs

37g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Pies And Tarts Desserts Easy Crusts Pastry Dough 2

Questions fréquentes

Combien de temps faut-il pour préparer Whole Wheat Pastry Crust ?

Whole Wheat Pastry Crust prend environ 35 minutes du début à la fin — environ 20 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Whole Wheat Pastry Crust ?

Whole Wheat Pastry Crust contient environ 1296.3 calories par portion, avec environ 50 g de protéines, 37 g de glucides et 135 g de lipides.

De quels ingrédients ai-je besoin pour Whole Wheat Pastry Crust ?

Les principaux ingrédients de Whole Wheat Pastry Crust sont Whole Wheat Pastry Flour, Salt, Wheat Germ, Unsalted Butter, Egg Yolk, Ice Water. Consultez la liste complète avec les quantités ci-dessus.